CBD Answers - UK
We answer questions about the use of CBD products, CBD oils. their uses and benefits, and CBD legislation in the UK.
Can Lion’s Mane Mushrooms Promote Nerve Regeneration?
There are many types of functional mushrooms, each offering an array of health benefits. Among these, Lion’s Mane has been found to be especially beneficial as it has moderate to high antioxidant activity, ranked fourth in a test of 14 different types of functional mushrooms (1). » Find the perfect remedy for your condition - take free quiz Cognitive Benefits of Lion's Mane Popularly used in traditional eastern medicine, Lion's Mane mushrooms offer a wide range of therapeutic benefits such as encouraging the growth of beneficial gut bacteria, boosting immunity, enhancing cognitive function, and even treating depressive disorders. Lion’s Mane may improve recognition memory (2), as well as show usefulness in treating disorders that affect cognitive health, such as Alzheimer's (3). » Looking for a great mood booster? See our Boost Drops and Uplift Drops Effects of Lion's Mane on Nerve Regeneration The good news is that Lion’s Mane mushroom extracts may help your nervous system recover from damage as they speed up nerve regeneration. New nerve cells are encouraged to grow while the repair of old ones happens more rapidly (4). Rats have shown increased nerve regeneration after receiving a daily extract of Lion’s Mane mushrooms when compared to a control group (5). Lion's Mane is best taken with food than on an empty stomach. It is available as pills, powdered extracts, or raw fruiting bodies. Unless you have pre-existing mushroom allergies, side effects are rare. » Learn more about functional mushrooms: Our M2CBD formula and beginner's guide to Lion's Mane Use Adaptogenic Mushrooms Consistently for the Best Results Lion's Mane is best taken with food than on an empty stomach. It is available as pills, powdered extracts, or raw fruiting bodies. Unless you have pre-existing mushroom allergies, side effects are rare. The effects of functional mushrooms tend to build up over time. So you may not experience many benefits in the beginning phase. As such, be consistent and you should be able to see significant results over time.
Asked 5 months ago
Do Reishi Mushrooms Lower Cortisol Levels?
Cortisol is the primary stress hormone that can increase your blood pressure and anxiety. Your body releases it in the morning after it sees sunlight to tell it to wake up, and this release activates the sympathetic nervous system. It is important to keep your cortisol level in control, or you could be subject to insomnia and elevated stress. » Find the perfect mushroom blend for your condition - take our free quiz What Happens if Cortisol is Not Regulated? Cortisol isn't necessarily bad on its own. It is needed in times of stress to prepare your body for what might come next. It is only chronically high levels of stress hormones that could negatively affect you. Coincidentally, it is the blue light from the sun that stimulates cortisol release, and the same effect is experienced when looking at the blue light from electronic screens. This means that electronic screens are almost directly related to higher cortisol levels and, therefore, sleep issues and insomnia. Reishi Mushrooms boost the function of adrenal glands because it positively affects the HPA. With the improvement in adrenal glands, you can experience better cortisol regulation, which means more cortisol in times of stress, but less cortisol release during non-acute stress. Additionally, Reishi mushroom's adaptogenic property is effective to lower stress in the body, which means a dip in cortisol level and easing of anxiety as well. Reishi Mushrooms are a natural supplement that may help your body regulate cortisol release. Conclusion Reishi mushroom is available in different forms aside from the raw or dried components, such as powders or capsules. You can take Reishi mushrooms before bed or even in the morning with a hot cup of coffee. The effects are not short-term, and so they should carry over the same benefits regardless of when you choose to take this functional mushroom.
Asked 5 months ago
What Are the Potential Side-Effects of Reishi Mushrooms?
Reishi mushrooms have been used in traditional Asian medicine for thousands of years. Only recently has scientific research been done on these mushrooms (also called lingzhi) and their potential as a superfood. Some proponents claim that these mushrooms can improve the immune system, relieve stress, and even fight serious health conditions. » Find the perfect mushroom blend for your condition - take our free quiz Are They Good For You? Reishi mushrooms may have several beneficial properties, but further research is necessary to really understand this fungus. With 400 unique bioactive components, it is understandable that mushrooms could have positive and negative effects on the human body. There is no conclusive evidence to support claims of potential benefits. However, they may boost the immune system, relieve stress, help with respiratory issues, and help relieve the symptoms of other ailments. Potential Side-Effects Reishi mushrooms may cause an upset stomach and skin rashes. The mushroom may cause nausea, itchiness, nosebleeds, insomnia, dry mouth, and bloody stool in some people. Liver damage is the harshest side-effect when consumed for extended periods, usually over a year, though this risk is incredibly low. The mushrooms may interact negatively with prescription medication or other supplements you may be taking. Should You Try Reishi Mushrooms? Some supplements may contain only certain components of the mushrooms or a harmless quantity. Talk to your doctor before trying a supplement containing Reishi mushrooms. Several factors may influence the potential side effects of the mushrooms, including dose, the mushroom form (natural, powdered, or extract), and how long the mushrooms are taken. Final Thought Like so many things, there is no black and white answer. To be safe, always consult your doctor before taking any new supplement.
Asked 5 months ago
Functional Mushrooms for Eczema: Are They Effective?
Functional mushrooms have strong antioxidant effects and are reported to have potent anti-inflammatory properties. They are superfoods, high in vitamins such as B and D, as well as fibre. It's no wonder that there is a rising trend of using functional mushrooms as a natural treatment for various skin conditions, including eczema. » Find the perfect mushroom blend for your condition - take our free quiz How Functional Mushrooms Relieve Eczema Eczema is a chronic inflammatory skin condition characterized by symptoms such as rashes, scaly patches, dry itchy skin, blisters, and skin infections. This inflammation can be caused by pathogens and noxious mechanical and/or chemical agents. Functional mushrooms have shown great promise in eczema treatment. They have skin-protective compounds such as polysaccharides, triterpenoids, and polyphenols that are shown to reduce stress caused by inflammation. Moreover, functional mushrooms are proven to strengthen immunity and help the body deal with allergens better while enhancing hydration and keeping the skin soft and smooth. Some of the best mushrooms that are reported to be highly effective in eczema treatment: Reishi has been shown to have an anti-irritant effect that may help soothe and calm the skin.Chaga has antioxidant and skin-restoring benefits that may help reduce redness and sensitivity.Cordyceps is a potent source of antioxidants and may help hydrate dry skin, as well as boost collagen and elastin production.Shiitake has been shown to improve and brighten skin tone and may help reduce inflammation.Tremella has been shown to have antioxidant benefits and may help protect and hydrate the skin. » Explore natural eczema treatment options: can CBD Oil help with eczema and psoriasis? Can Eczema Be Cured? Eczema can’t be cured completely, and the exact cause is not yet fully understood. However, the symptoms can be managed. Topical steroids and immunosuppressants are commonly prescribed as treatment. Although they are effective, they tend to have unwanted side effects such as burning or stinging sensations and skin atrophy, influencing more and more people to opt for alternative treatment options. » Looking to amp up your skincare? Discover CBD oil-based creams and lotions for healthy skin.
Asked 5 months ago
3 Benefits of Chaga for Rheumatoid Arthritis
Chaga mushrooms grow on the bark of birch trees and look like a clump of burnt charcoal with a rugged exterior. It is mainly found in northern Europe, Siberia, Russia, and Alaska, and is well-known for its apparent functional properties and benefits. Chaga has bioactive compounds such as phenols, terpenoids, polysaccharides, fatty acids, and alkaloids which are considered anti-inflammatory, antioxidant, and analgesic (1). Chaga fights inflammation strengthens your immune system, lowers blood sugar, and regulates cholesterol levels. Researchers have noted that the anti-inflammatory property of Chaga helps with rheumatoid arthritis (RA), making it one of the best mushrooms for immune health. That being said, here are three benefits of Chaga for RA. » Find the perfect mushroom blend for your condition - take our free quiz 1. Eases Inflammation Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects your joints. In this condition, your immune system starts attacking your own healthy cells, causing severe inflammation. Chaga mushrooms can reduce the severity of this inflammation (2). » Ever considered mushroom teas? Discover the benefits of Chaga tea 2. Regulates Cytokines Production Cytokines are proteins that play a vital role in the production of blood cells and immune cells. These chemical messengers signal the immune system to act and are responsible for the growth of cells that impact the body's inflammation response. There are pro-inflammatory cytokines as well as anti-inflammatory cytokines that are secreted as per the body’s needs. Chaga promotes the formation of anti-inflammatory cytokines and thus helps control inflammation in RA (3). Chaga also reduces inflammation by inhibiting the production of harmful cytokines that trigger inflammation (4). 3. Alleviates & Prevents Swelling Rheumatoid arthritis causes swelling and pain in the joints by inflaming the synovial membrane (the tissue that lines your joints) gets inflamed. Fluids start to build up, and joints erode, leading to deformity. The anti-inflammatory properties of Chaga mushrooms help reduce inflammation and alleviate swelling. Always Be Careful Chaga mushroom has a wide range of benefits with reportedly low risk. However, the risk is not absent. Chaga mushrooms contain high amounts of oxalic acid and are linked to an increased risk of gout and kidney stones. Due to their hypoglycemic property, Chaga mushrooms may also cause a dangerous dip in blood sugar levels. If you are on diabetes medicines, you need to be cautious about the timing and quantity of Chaga that you consume. It is always better to consult your doctor before taking any supplements, especially if you take any medications.
Asked 5 months ago
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