Functional Mushrooms for Eczema: Are They Effective?
Functional mushrooms are reported to be highly effective in treating various skin conditions. Learn more about how they may help relieve eczema symptoms.
Updated April 14, 2023.
Functional mushrooms have strong antioxidant effects and are reported to have potent anti-inflammatory properties. They are superfoods, high in vitamins such as B and D, as well as fibre. It's no wonder that there is a rising trend of using functional mushrooms as a natural treatment for various skin conditions, including eczema.
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How Functional Mushrooms Relieve Eczema
Eczema is a chronic inflammatory skin condition characterized by symptoms such as rashes, scaly patches, dry itchy skin, blisters, and skin infections. This inflammation can be caused by pathogens and noxious mechanical and/or chemical agents.
Functional mushrooms have shown great promise in eczema treatment. They have skin-protective compounds such as polysaccharides, triterpenoids, and polyphenols that are shown to reduce stress caused by inflammation. Moreover, functional mushrooms are proven to strengthen immunity and help the body deal with allergens better while enhancing hydration and keeping the skin soft and smooth.
Some of the best mushrooms that are reported to be highly effective in eczema treatment:
- Reishi has been shown to have an anti-irritant effect that may help soothe and calm the skin.
- Chaga has antioxidant and skin-restoring benefits that may help reduce redness and sensitivity.
- Cordyceps is a potent source of antioxidants and may help hydrate dry skin, as well as boost collagen and elastin production.
- Shiitake has been shown to improve and brighten skin tone and may help reduce inflammation.
- Tremella has been shown to have antioxidant benefits and may help protect and hydrate the skin.
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Can Eczema Be Cured?
Eczema can’t be cured completely, and the exact cause is not yet fully understood. However, the symptoms can be managed.
Topical steroids and immunosuppressants are commonly prescribed as treatment. Although they are effective, they tend to have unwanted side effects such as burning or stinging sensations and skin atrophy, influencing more and more people to opt for alternative treatment options.
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