What is biohacking?
Asked 7 months ago
I heard my coworker talking about biohacking the other day, saying how it helped her lose weight, de-stress, and improve her overall health. I've read a bit about it online, but I didn't quite understand what it was. Could you perhaps give me some examples of biohacking today? How safe is it?
Thursday, March 23, 2023
Biohacking uses science and technology to improve body health and wellness. Examples will be using Google Fit to track your activity level or a wearable device to monitor your blood glucose level and adjust your dietary intake accordingly. While biohacking is generally safe, the safety depends on the specific technique and individual factors like age and health status.
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