Is it recommended to take Lion's Mane and Reishi Mushrooms with or without food?
Asked 3 years ago
Are there any negative effects that can happen if I take them without food? Also, can taking them with food decrease the potency of the effects?
Wednesday, September 22, 2021
If you are taking Reishi or Lion's mane as a supplement or capsule, you should take them with food. This is not because it has been proven that taking them without food is bad, but generally, supplements should be taken with food to reduce the chances they'll upset your stomach and to improve digestion and absorption.
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