Is Reishi mushroom an adaptogen?
Asked 2 years ago
Hi, I'm looking for adaptogenic mushrooms to add to my diet. Are reishi mushrooms one of them?
Tuesday, December 07, 2021
Yes, Reishi mushroom is an adaptogen mushroom consisting of adaptogenic properties. Reishi mushroom can improve the functions of adrenal glands, controlling the stress hormone, Cortisol. Moreover, Reishi provides overall great benefits in the body. Besides keeping stress under check, it boosts immunity, has anti-cancer properties, has anti-inflammatory properties, and might be good for heart health as well as diabetes.
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