Which mushrooms are good for bones? - Cannabotech

Which mushrooms are good for bones?

Asked 2 years ago

Are there any medicinal mushrooms that can help with bone strength?

Osasere Okunloye

Friday, March 25, 2022

Well, according to research, Medicinal mushrooms maitake and shiitake improve bone remodeling (bone resorption and formation) balance. Together with vitamin D3, they improve bone strength and sturdiness. Stronger bones reduce the risk of the most common first symptom of osteoporosis, i.e. bone fractures.

Please note that I am not a doctor and this answer is from personal research.

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