Which scientifically proven benefits do Reishi Mushrooms have?
Asked 3 years ago
How many studies are there that prove the benefits of Reishi Mushrooms, and what are these benefits?
Saturday, August 14, 2021
Most potential health benefits of Reishi Mushrooms don't have enough scientific proof. Only three of the many potential health benefits have some research to back them up.
1. Reishi mushroom strengthens the immune system.
2. It fights cancer tumours.
3. It acts as an antidepressant.
Although these three benefits hold some promise, more research and trials need to be done to confirm their safety and efficacy.
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Dr. Lori Beth Bisbey