What is the best natural remedy for insomnia?
Asked 2 years ago
Is there a natural remedy I can use to cure insomnia?
Tuesday, January 18, 2022
Natural remedies for Insomnia may include CBD and mushrooms like Reishi (Ganoderma lucidum), Cordyceps (Cordyceps Sinensis), Lion's Mane (Hericium Erinaceus) and Chaga (Inonotus obliquus). Please note that there is limited research, on these natural remedies and they may not yield the required results on some individuals, due to some factors.
I would also advise you to know the cause of Insomnia and find the remedy for the cause instead. If your Insomnia is due to any psychological issue, don't be shy to see a psychologist.
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Dr. Lori Beth Bisbey