How Do CBD Oil Supplements Work?

How Do CBD Oil Supplements Work?

What is CBD oil?

CBD is one of the hundreds of compounds found in the cannabis plant. CBD interacts with the body’s endocannabinoid system, which regulates many of the body’s functions such as sleep, appetite, memory, inflammation, and mood. CBD oil is made by extracting CBD from a cannabis plant and mixing it with a carrier oil.


When people hear cannabis they often think of a hallucinogen that gives a person a high feeling. That is due to the THC compound that is found inside marijuana. THC is generally derived from marijuana whereas CBD is generally derived from hemp, specifically to avoid the large quantities of THC that can be found in marijuana. Both CBD and THC have the same molecular compound, but the atoms of each compound are arranged differently, resulting in the different effects each has on the body. Currently, in the United Kingdom, CBD is legal for recreational usage whereas products containing THC such as cannabis are only legal for medical usage. This is largely due to the fact that THC consumption results in a psychoactive effect whereas CBD does not have any psychoactive effects.

Benefits and Uses of CBD oil

CBD has been found to provide a range of benefits through both oral consumption and dermal application.

CBD oil Can Reduce Anxiety

A significant amount of people will experience anxiety at some point in their lives. The good news is that there are tools to help minimize and treat anxiety, CBD being one of them. A 2019 study found that nearly 80% of participants experienced reduced anxiety after consuming small daily doses of CBD for just one month. CBD relax drops can be taken daily for an instant feeling of relaxation and calmness.

CBD Can Help With Pain Management

Pain affects people differently and the good news is that CBD can treat pain from a variety of causes. From muscle soreness to joint relief to inflammatory conditions such as arthritis or multiple sclerosis, CBD can help ease the pain. Depending on the type of pain you wish to treat, you may opt for a CBD topical option or ingestible CBD.

CBD Can Act as a Sleep Aid

Getting good quality sleep is just as important as getting enough hours of sleep. 8 hours of tossing and turning can leave you tired and weary the next day, whereas 8 hours of deep sleep can leave you feeling refreshed and well rested. CBD can help you both fall asleep and stay asleep. Since a lack of sleep can affect your health, energy, stress levels, immune system, and other body functions, consuming CBD for sleep can inadvertently help support your overall well-being.

CBD Supports the Immune System Support

The immune system plays a vital role in maintaining our health. It is our body’s first line of defense against illnesses and harmful bacteria. CBD has immunosuppressant and anti-inflammatory properties. These properties are important for those with autoimmune conditions, as inflammation is a common symptom of autoimmune disease. CBD can also help boost the immune system of healthy individuals, which ultimately prepares the body to defend against sickness. CBD also interacts with the endocannabinoid system, which regulates many bodily functions such as sleep, pain, immune responses and appetite. Consuming CBD thus has a positive effect on all these different areas of the body’s health.

CBD Supplements

CBD supplements containing pharmaceutical-grade CBD can allow you to reap all the health benefits that CBD has to offer. You can opt for supplements that contain other natural health-boosting ingredients for optimal benefits.

CBD and Medicinal Mushrooms

Our groundbreaking M²CBD formula simultaneously targets the immune system (through a blend of medicinal mushrooms) and the endocannabinoid system (thanks to pharmaceutical-grade CBD oil). All of our products contain our M²CBD formula along with other natural ingredients, each tailored to target a specific health concern or improve an area of well-being.

Forms of CBD

CBD can be used in multiple forms. It can be consumed orally and ingested, used as a topical, or inhaled.


Inhalation is the fastest way for CBD to be absorbed into your bloodstream, but it may not be the healthiest. Health experts warn against vaping and the usage of electronic cigarettes, as many of the long-term health effects are still unknown.


Consuming CBD orally is a great way to monitor the exact dose of CBD that you are consuming. Tinctures can be consumed sublingually, and while they may not be the tastiest method, you only need to take a drop or two a day.


Topicals containing CBD are easy to apply and can be applied directly to a localized area of the body. CBD topicals are great for treating a variety of skin conditions such as acne and signs of aging, as well as treating muscle soreness.

Frequently Asked Questions

Are there side effects to taking CBD?

Most individuals will not feel negative side effects from taking CBD. Possible side effects include dry mouth, nausea, or drowsiness. If you have pre-existing health conditions or may be pregnant, it is best to be on the safe side and consult with your healthcare provider before adding CBD to your daily routine.

How long does CBD oil take to work for anxiety?

The effects of CBD for anxiety reduction can be felt just a few minutes after consumption.

How long does CBD stay in your system?

Multiple factors determine how long CBD will stay in a person's system. These include the amount, frequency, and method of consumption, as well as a person’s metabolism and body type. Generally, CBD stays in a person’s system for a few days and up to a month.

Bea Lyus

Bea Lyus is an experienced Naturopathic Nutritional Therapist. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the regulatory body for Nutritional Therapists and is registered by the Complementary and Natural Healthcare Council (CNHC).