Mushrooms
Mushrooms
CBD

Additives

Lemon Balm
Science name Melissa officinalis
Common name Lemon Balm
Why you may need it To relax
Where it can be found Native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized in the Americas
Other common uses To temporarily relieve mild digestive complaints
Chamomile
Science name Matricaria chamomilla
Common name Chamomile
Why you may need it To relax
Where it can be found Native to South-West Asia and South & Eastern Europe, but it can be found worldwide now.
Other common uses To temporarily relieve mild digestive complaints
Lavender
Science name Lavandula angustifolia
Common name Lavender
Why you may need it To relax
Where it can be found Native to the Mediterranean, Middle East, and India. Can be found almost worldwide today.
Other common uses To freshen the air with a floral scent
Vitamin C
Science name Ascorbic acid
Common name Vitamin C
Why you may need it Support immune system
Where it can be found Found in citrus, peppers, and other foods.
Other common uses To encourage a healthy complexion
Zinc
Science name Zn
Common name Zinc
Why you may need it Support immune system
Where it can be found Found naturally in nuts, seeds, legumes, fish, dairy, meat, eggs, whole grains.
Other common uses May help support taste and smell
Caffeine
Science name 1,3,7-Trimethylpurine-2,6-dione
Common name Caffeine
Why you may need it For energy, mental alertness
Where it can be found Found in black tea, green tea, yerba mate, coffee, cocoa, kola nuts, & other teas
Other common uses Some believe it helps with headaches
Calcium
Science name calcium carbonate (CaCO3)
Common name Calcium
Why you may need it To maintain normal bone function
Where it can be found Found in dairy, leafy green vegetable, bony fish, seeds.
Other common uses To maintain normal muscle function
Magnesium
Science name Mg
Common name Magnesium
Why you may need it To contribute to normal muscle function
Where it can be found Found naturally in nuts, seeds, legumes, whole grains, wheat germ, wheat bran, oat bran.
Other common uses To support normal bone health
Thiamine
Science name Vitamin B1
Common name Thiamine
Why you may need it To contribute to the normal function of the heart
Where it can be found Found in pork, fish, seeds, nuts, beans, green peas, tofu, brown rice, squash, asparagus, and seafood.
Other common uses To help the body use carbohydrates for energy
Choline
Science name Choline Chloride
Common name Choline
Why you may need it To maintain normal liver function
Where it can be found Found in beef liver, eggs, fish, nuts, cauliflower, and broccoli.
Other common uses To supplement a vegan diet
Chromium
Science name Cr
Common name Chromium
Why you may need it To contribute to the maintenance of normal blood glucose levels.
Where it can be found Found in meat, dairy, whole grains, fruits (especially apples, bananas, grape juice), vegetables (especially potatoes, broccoli, green beans), nuts, spices, brewer’s yeast, beer, and wine. It can also be absorbed from stainless steel cookware.
Other common uses Some studies have found that chromium may help with polycystic ovary syndrome (PCOS) due to its link to insulin resistance.