Beta glucanPosts and articles about Beta glucanCommunityWhich medicinal mushrooms are high in beta-glucans?I know that beta-glucans are naturally found in the cell walls of mushrooms, but I was wondering if anyone knew which medicinal mushrooms were highest in their ...CommunityWhat are the health benefits of taking beta-glucans?I've recently started taking Lion's Mane mushrooms before bed as I've heard how beneficial they can be for sleep. Someone mentioned to me the other day that Lio...
