What Is Microdosing?

Most individuals now opt to use CBD (one of the primary compounds in a cannabis plant) to manage health issues such as anxiety, chronic pain, insomnia, etc., due to its supposed therapeutic properties.

If you are a newbie, it might be tricky to know where to start and how to evaluate the effectiveness of this compound. Researchers suggest that microdosing might be an excellent way for newbies to initiate a healthy CBD regimen.

Microdosing CBD

Microdosing refers to the practice of consuming a small volume of CBD regularly instead of a larger dose. Doing this with CBD may help you find the optimal dosage that may be effective for you and prevent unpleasant side effects with a higher dosage.

Ways to Microdose CBD

There are several ways to microdose CBD depending on the form of CBD, and they include:

• Microdosing CBD oil - carry your oil with you as you go about your day, and measure out your microdose every few hours.
• Microdosing with edibles - this may be one of the easiest ways to microdose. Cut your edible into equally-sized portions and take the treats throughout the day.

Benefits of Microdosing

Depending on your needs, microdosing may have different outcomes. For instance, it may help you to stay more productive while maintaining a clear mind. Other times, it could be a way to release tension and stress.

To that end, here are some of the benefits of microdosing:

• It may act as a pain-reliever
• It may have antiemetic properties
• May be effectively manage your sleep issues

Final Note

As you can see, microdosing CBD has many benefits. However, as usual, you need to consult your physician before you start a new CBD regimen.