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Elderly women doing yoga by the ocean to relieve sacroiliac joint pain

Pain Ease Sacroiliac Joint Pain With Our Top 6 Menopause-Friendly Exercises Menopause is the inevitable physiologic consequence of the ageing process for women. At some point, your menstrual cycle ceases, marking the end of an era of fertility. Usually, the menstrual period m

Elderly woman sitting on her couch clutching her lower back in pain due to menopause

Pain The Menopause Back Pain Breakthrough: Causes and Treatments Menopause signals the end of a woman’s reproductive years. The period is characterised by different symptoms, including hot flashes, joint pain, mood swings, night sweats, sleep disturbances, and vagi

Close-up of woman's legs while holding her ankles suggesting inner ankle pain

Pain Taking Steps Toward Inner Ankle Pain Relief: Our Top 5 Solutions Inner ankle pain is a common problem, especially for athletes and those who often engage in high-impact activities. Whether it's caused by a sprain, overuse, tendonitis, or an underlying condition lik

Woman standing pictured from behind with red marks on the picture indicating buttock muscle pain

Pain 7 Ways to Relieve Buttock Muscle Pain to Sit Without Suffering You may experience pain in the buttocks when sitting for many reasons, including overuse or strain of the gluteal muscles, inflammation, nerve compression or irritation, disk degeneration, or underlyi

Man holding his hands on his lower back with red coloring indicating the area affected with chronic back pain that needs relief

Pain The Secret to Chronic Back Pain Relief: 5 Proven Treatments With around 16 million adults experiencing chronic back pain, this condition is one of the leading causes of disability worldwide. Chronic back pain can result from various factors, including age and

Elderly woman sitting cross-legged on the floor massaging wrists while dealing with menopause joint pain

Pain The Natural Path to Menopause Joint Pain Relief—Our Top 5 Remedies Menopause is the period of cessation of a woman’s menstrual cycle, usually diagnosed after you have missed your menstrual cycle for about 12 months. Menopause comes with many symptoms, including vagin

Woman putting her hand on her back from lower back pain, visibly colored red

Pain Treating Chronic Back Pain at Home With CBD Oil: Benefits, Products, and How to Use Them Chronic pain of all types negatively impacts work productivity, daily life activities (like cleaning, preparing food, dressing, intimacy), and leisure activities. For some people, chronic pain is seve

A person holding their wrist from pain caused by inflammation, in front of a laptop

Pain 4 Natural Remedies for Inflammation: Mushrooms, CBD, and More Inflammation is the body's effort to protect you from outside invaders and infection. It is a part of the immune response but is so effective at killing invading pathogens that it can also harm the bo

Open hand holding anti-inflammatory medications for rheumatoid arthritis and cannabis leaf

Pain Using CBD Oil to Reduce Symptoms of Rheumatoid Arthritis (RA): Benefits, Products, and More With the number of scientific studies focused on understanding the benefits of CBD products increasing, there is a growing body of evidence to support the belief that it can reduce symptoms of various