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Man hunched over while in bed and rubbing sore ankle and leg bones
Bone healthAching Leg Bones at Night? Here’s What Your Body Is Telling YouLower leg aches could be due to several reasons apart from a bone-related issue. If you only occasionally experience the aching (such as at night), you may not need to worry. However, if pain persists
Older male holding knee and shin with pained look on face
Bone healthThe 16 Best Foods and Activities to Boost Bone StrengthBone strength is essential to the healthy functioning of a normal body. If you suffer from weak bones, you are more susceptible to injury—both minor and severe. Broken bones can result in lost limbs,