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Spongy black hoof fungus growing on tree
Functional mushroomsThe Benefits of Black Hoof MushroomsThe Black Hoof mushroom is a non-psychedelic fungus that can be consumed as a dietary supplement in capsules, powdered extracts, or tinctures. The fungus has many different names and ways of writing t
Raw Cordyceps mushrooms and red fungus on three white plates against wooden background
Functional mushroomsFunctional Mushrooms for Heart Health: Best Ones and How to Use ThemThe extensive health benefits of functional mushrooms are extremely apparent in the modern world as more and more research is being carried out. They have been utilised for millennia for their nutriti
Natural Lion's Mane mushrooms growing in nature on the side of a tree
Functional mushroomsAre Lion's Mane Mushrooms Addictive?Lion's Mane mushrooms (Hericium erinaceus) are a type of functional mushroom commonly used in alternative and traditional Eastern medicines. The term "mushroom" often has bad connotations when discuss
Brown capsules scattered against mauve background.
Functional mushroomsLion's Mane Tincture vs. Powder: Which Is the Best Sleep Aid?Sleep deprivation impacts all aspects of our lives, contributing to decreased pain threshold and pain management, slower healing, impacted cognitive performance, and predisposition to obesity, hyperte
Pieces of fresh lion's mane mushroom placed on a wooden plate, on a table.
Functional mushrooms3 Ways Lion's Mane Mushrooms Reduce Anxiety When people are suffering from anxiety, it is often difficult to discern what remedies will reduce their symptoms without causing other problems as time goes on, and many medications are only useful
Woman with messy hair scratching her head
Functional mushroomsBenefits of Reishi Mushrooms for Hair Health and Hair LossEven though your hair is not necessarily alive, science has found that it is made up of many different minerals and nutrients, the absence or excess of which can be detrimental to the overall health o
Natural Turkey Tail mushrooms growing on the side of a tree in nature
Functional mushroomsCan Turkey Tail Mushroom Cure Cancer?With the rise of alternative medicine in western culture, many more people are turning to functional mushrooms to treat a variety of illnesses. One of these mushrooms is Turkey Tail (Trametes versicol
Hands holding black bowl made of clay containing Shiitake mushrooms
Functional mushroomsShiitake Mushrooms: Risk Factors and 3 Possible Side EffectsTwo of the most commonly eaten mushrooms in classic cuisine are white button mushrooms and Shiitake mushrooms. As such, many people don't realise the potential functional benefits or the risk of side
Woman sleeping peacefully in bed at night after taking Lion's Mane mushroom
Functional mushroomsWill Taking Lion’s Mane Before Bed Help You Sleep?Functional mushrooms and other traditional Eastern medicines are a rising topic of conversation in the west among avid supporters of alternative medicine and pharmaceuticals. As the frequency of discu