What concentration of CBD would help with relaxation?

CBD and caffeine, found in tea, are a perfect blend. The caffeine helps to reduce the sedative nature of CBD making you reap its full benefits without feeling dizzy. Accurate concentration differs depending on a variety of factors. Start with a low quantity, increase slowly until you get your required result.

CBD tea is good if you are a tea lover, but it should not be consumed like normal tea because you might end up overdosing it. For relaxation, you can opt for a premium quality CBD oil. The concentration would depend on your age and other health conditions, so it is better to start with a low dose and once the body adapts, increase the dosage.