Are Maitake or Reishi Mushrooms good for PCOS?

As it turns out, regular consumption of mushrooms (Maitake included) for PCOS can actually help stimulate ovulation and aid your body in regularising your periods, to a certain extent. In addition to the immune-boosting and antioxidant properties, it seems that mushrooms can assist in the treatment of PCOS, though don't expect it to cure the condition outright. This is one of the many apparent benefits of Maitake and Reishi mushrooms.

Maitake and Reishi mushrooms eaten regularly may ease the symptoms of PCOS thanks to their rich antioxidants and immune-boosting properties. These mushrooms are known to help balance hormones. The possible benefits of Maitake mushrooms for PCOS include improving ovulation if your periods have stopped and restoring normal insulin levels thus decreasing inflammation.