Coping strategiesPosts and articles about Coping strategiesArticlesDr Lori Beth BisbeyDepressed in Bed All Day? 5 Coping Strategies for Difficult DaysOne of the more overwhelming symptoms of depression is apathy, which can make it difficult to even get out of bed in the morning. Apathy is the intense lack of ...ArticlesDr Lori Beth BisbeyAfraid of Falling Asleep? 6 Tips for Coping With Sleep Phobia and AnxietyPeople suffering from sleep anxiety and sleep phobia can find falling asleep terrifying. While those with sleep anxiety may experience feelings of worry over go...CommunityAre wearable stress relief gadgets effective? I've seen gadgets that are supposed to be effective in helping with stress relief, and I was wondering if they actually work? Is it something to consider gettin...CommunityHow to cure feelings of stress and loneliness?I've been feeling very lonely and stressed recently and was wondering what coping mechanisms people recomend? I don't want to take anything pharmaceutical thoug...
