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Reishi mushrooms on saucer next to glass cup of Reishi mushroom tea
Functional mushroomsReishi Mushroom Tea: Benefits, Disadvantages, and How to Brew ItReishi mushroom tea has been utilised to treat many ailments for thousands of years. The benefits promised by Reishi in its many forms are extensive, but what exactly are they? And, does consuming Rei
Shiitake mushrooms
Functional mushroomsBenefits of Shiitake Mushrooms for Skin HealthShiitake mushrooms are often used in cooking, and as such, they go unnoticed as a functional mushroom akin to Reishi or Lion's Mane. However, the health benefits of Shiitake mushrooms are as extensive
Harvested and dried Chaga mushrooms and Reishi mushrooms prepared on wooden boards and plates
Functional mushroomsChaga vs Reishi: Benefits, Side Effects, Similarities, and DifferencesChaga and Reishi are 2 types of functional mushrooms that are similar in chemical composition and beneficial properties. Whereas many functional mushrooms can be cooked and eaten in dishes, Chaga and
Raw dried Chaga mushrooms in a bowl next to a spoon of powdered Chaga extract
Functional mushrooms6 Chaga Mushroom BenefitsChaga mushrooms (Inonotus obliquus) are a type of functional mushroom found throughout the northern hemisphere. They typically grow on birch trees and have been used as a traditional medicine for cent
An image showing a happy older woman with grey hair and her hand in an okay motion
Stress management3 Natural Mood Stabilizers for Perimenopause: CBD, Mushrooms, & GinsengPerimenopause comes with many symptoms, one of which is unexpected mood swings. Hormone replacement therapy is the standard treatment for menopause, but there are few things that help with perimenopau
Elderly woman sitting cross-legged on the floor massaging wrists while dealing with menopause joint pain
PainThe Natural Path to Menopause Joint Pain Relief—Our Top 5 RemediesMenopause is the period of cessation of a woman’s menstrual cycle, usually diagnosed after you have missed your menstrual cycle for about 12 months. Menopause comes with many symptoms, including vagin
5 Scientifically-Proven Benefits Of Shiitake Mushrooms: An Evidence-Based Guide To Shiitake Mushrooms
Functional mushroomsAn Evidence-Based Guide To Shiitake Mushrooms: 5 Scientifically-Proven BenefitsMythology, medicine and mealtime; Shiitake mushroom benefits are extensive and these mushrooms have a fascinating and ancient history, as well as delicious modern recipes to take advantage of for thei
The Definitive Guide To Maitake Mushrooms
Functional mushroomsThe Definitive Guide To Maitake MushroomsThe Maitake mushroom is as beautiful as it is revered. With fronds that resemble feathers, folk medicine that dates back millennia, and modern research finally unravelling its potent therapeutic benef
A cup of coffee in the forefront along with a few shimeji mushrooms, with a coffee press, pot of grounds, glass bottle of milk, and more mushrooms in the background.
Functional mushrooms6 Best Adaptogenic Mushrooms to Support Your Overall HealthOngoing research suggests that functional mushrooms such as Cordyceps, Chaga, and Shiitake are proven to be highly effective in supporting and boosting the immune system as well as reducing inflammati