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Harvested Lion's Mane mushroom in a wicker basket
Functional mushroomsHow to Eat Lion’s Mane MushroomsNative to regions in North America, Asia, and Europe, Lion's Mane mushrooms (Hericium Erinaceus) have been used for thousands of years as a traditional medicine believed to have an incredible variety
Cordyceps Militaris harvested and resting on wooden spoon and plate
Functional mushroomsCordyceps Militaris: Risk Factors & 5 Potential Side EffectsCordyceps militaris is a species of fungi that, like many other mushrooms, has been gaining popularity as an effective traditional medicine. It is often referenced for its supposed ability to treat se
Cordyceps militaris and Cordyceps sinensis sitting dried in a bowl and steeping in water as tea
Functional mushroomsCordyceps Sinensis vs Cordyceps MilitarisCordyceps is a type of functional mushroom that seems to promise many health benefits. However, many people aren't aware that there are hundreds of different species of this one type of mushroom. This
Man hunched over while in bed and rubbing sore ankle and leg bones
Bone healthAching Leg Bones at Night? Here’s What Your Body Is Telling YouLower leg aches could be due to several reasons apart from a bone-related issue. If you only occasionally experience the aching (such as at night), you may not need to worry. However, if pain persists
A woman holding her knee due to pain, signaled by a red light on her knee, with an image of her knee's xray next to it
Functional mushrooms5 Functional Mushrooms to Help With Chronic Joint Pain—and How to Use ThemChronic joint pain can be caused by a variety of conditions including autoimmune diseases, consequences of aging, accidents causing mechanical damage, and non-inflammatory (usually age-related) arthri
Man measuring out dosage of CBD tincture from a bottle to be taken sublingually
Cbd discussionsTaking CBD Oil Sublingually (Under the Tongue): Guide, Safety, and BenefitsSublingual application is the process of placing a substance under your tongue. This allows it sufficient time to diffuse through the surrounding tissue and into the bloodstream, which differs from re
Man vaping CBD e-juice while exhaling cloud of CBD vapour
VapingWhy Vaping CBD Makes You Cough and How to Stop ItWith the growing popularity of vape culture, many people are turning to this route to get their CBD fix. However, it's not common to experience a sore throat or coughing at some time. Coughing after v
Lion's Mane capsules being emptied out of a jar to be dosed correctly
DosageDosage of Lion's Mane: How Much Should You Take?Lion's Mane mushrooms (Hericium erinaceus) are a type of alternative, traditional eastern medicine hailed for presenting a number of different therapeutic benefits. It is claimed to treat many conditi
Woman sleeping peacefully in bed
Sleep disordersHow to Use Reishi Mushrooms for SleepReishi mushroom (also known as Lingzhi or Ganoderma lucidum) is sometimes referred to as the Mushroom of Immortality due to its long list of health benefits. One of these claimed benefits is that red