What health benefits do Shimeji mushrooms have?

Like any mushroom, Shimeji mushrooms come with a lot of benefits. It is filled with minerals like iron, calcium, potassium etc. Shimeji Mushrooms can work as anti-cancer ingredients. It can help you lower your Cholesterol level and help you with diabetes. While it has anti-inflammatory properties, it can also help in weight loss. With all those benefits, you can see positive changes after the consumption of Shimeji Mushrooms.