Are weak arms a normal feeling after a panic attack? - Cannabotech

Are weak arms a normal feeling after a panic attack?

Asked 3 years ago

Is it a common sensation to have weak arms after you have just had a panic attack, or should I be concerned?

Panic attacks Hyperventilation Anxiety symptoms Muscle weakness

Avik Das

Friday, November 19, 2021

Yes, having weak arms is quite common after a panic attack. When you get Hyperventilation during an anxiety attack, it reduces the blood flow in the body that might cause muscle weakness. When you feel muscle weakness in the body, your arms might feel weak too. During such a situation, moving arms and controlling your breath can make you feel better. 