CBD Answers - UK
We answer questions about the use of CBD products, CBD oils. their uses and benefits, and CBD legislation in the UK.
Recent Answers
Can Lion’s Mane Mushrooms Promote Nerve Regeneration?
There are many types of medicinal mushrooms, each offering an array of health benefits. Among these, Lion’s Mane has been found to be especially beneficial as it has moderate to high antioxidant activity, ranked fourth in a test of 14 different types of medicinal mushrooms (1). Cognitive Benefits of Lion's Mane Popularly used in traditional eastern medicine, Lion's Mane mushrooms offer a wide range of therapeutic benefits such as encouraging the growth of beneficial gut bacteria, boosting immunity, enhancing cognitive function, and even treating depressive disorders. Lion’s Mane may improve recognition memory (2), as well as show usefulness in treating disorders that affect cognitive health, such as Alzheimer's (3). » Looking for a great mood booster? See our Boost Drops and Uplift Drops Effects of Lion's Mane on Nerve Regeneration The good news is that Lion’s Mane mushroom extracts may help your nervous system recover from damage as they speed up nerve regeneration. New nerve cells are encouraged to grow while the repair of old ones happens more rapidly (4). Rats have shown increased nerve regeneration after receiving a daily extract of Lion’s Mane mushrooms when compared to a control group (5). Lion's Mane is best taken with food than on an empty stomach. It is available as pills, powdered extracts, or raw fruiting bodies. Unless you have pre-existing mushroom allergies, side effects are rare. » Learn more about medicinal mushrooms: Our M2CBD formula and beginner's guide to Lion's Mane Use Adaptogenic Mushrooms Consistently for the Best Results Lion's Mane is best taken with food than on an empty stomach. It is available as pills, powdered extracts, or raw fruiting bodies. Unless you have pre-existing mushroom allergies, side effects are rare. The effects of medicinal mushrooms tend to build up over time. So you may not experience many benefits in the beginning phase. As such, be consistent and you should be able to see significant results over time.
Asked a month ago
Mixing CBD With Bipolar Disorder—Are You Safe?
About 1.3 million people in the UK are said to have bipolar disorder (BD). The disease used to be known as manic depression, and, as the name suggests, it is a mental disorder that causes a person to swing between extreme moods from emotional highs (mania) to depression. Symptoms of Bipolar Disorder During these low periods, individuals tend to feel hopeless and have no interest in any hobbies or activities, even the ones they used to love. This phase is often associated with suicidal thoughts. During manic episodes, they tend to be quite energetic and euphoric, but they may lose touch with reality. How CBD May Help With Bipolar Disorder Inflammation is associated with mood disorders of BD. In both the manic, as well as, depressive phases of BD, elevated levels of certain pro-inflammatory cytokines have been noted. The markers tend to normalize once individuals return to their neutral mood phase (1). CBD products have been found to have an immunomodulating and anti-inflammatory effect and may help manage BD symptoms. Treatment using CBD also shows promising results for managing hypomania in BD patients (2). » Looking for a reliable mood-boosting CBD product? See our Mood Support products Should You Use CBD for Bipolar Disorder? Many BD patients are given a cocktail of drugs such as sleeping tablets, anticonvulsants, antipsychotics, antidepressants, mood stabilizers, anti-anxiety medications, and so on, which can lead to chemical dependence that leaves them in a zombie-like state. CBD may offer an alternative therapy with a lower risk of side effects and without the risk of addiction, though you should be wary of negative interactions between CBD and pharmaceutical medication. While the results are promising, CBD is best taken under the guidance of a qualified doctor to avoid worsening symptoms. Everyone is different, and the way your mind and body respond to CBD is not guaranteed. » Need an uplift? Read 8 Ways to Boost Your Mood
Asked a month ago
PMS Mood Swings: Is CBD the Answer?
Premenstrual syndrome (PMS) is a cluster of physical and emotional symptoms that emerge after ovulation in women—most women experience this a week or two before their period actually starts. Symptoms vary between individuals from detrimental to non-existent—though they tend to be stronger in women over the age of 30 than in teenagers—and can include: Mood swingsIrritabilityIncreased anxietyBloatingFood cravingsHeadaches CBD oil is growing in popularity as a treatment for many conditions, but does this include PMS? Keep reading to find out. » Looking for a great mood stabiliser? See our Uplift Drops What Causes PMS? A woman’s estrogen and progesterone levels tend to be high during her ovulation period, and they dip sharply if pregnancy does not occur. This dramatic fluctuation in hormones is believed to be the primary cause of PMS. As the hormone levels adjust, PMS symptoms subside. How CBD Relieves PMS Mood Swings CBD can help with mood swings that come during PMS. CBD has both antidepressant and anxiolytic properties that exhibit a calming effect on the mind and body, making it a promising choice for treating mood and anxiety disorders (1). Researchers have observed positive results with CBD for women suffering from depression and anxiety. CBD also works as a muscle relaxant and is helpful for dealing with menstrual cramps during your period (2). Additionally, CBD oil may help balance hormones, though more research is needed. Combine CBD With Other Natural Remedies CBD may be the solution to your PMS troubles, especially erratic moods. There is much anecdotal evidence from women who believe they feel calmer and have less anxious thoughts, leading to a general feeling of well-being with a considerable decrease in mood swings. However, you need not be limited to just one therapeutic ingredient. There are many natural remedies that carry a comparatively low risk of side effects compared to pharmaceuticals, and that may work great in tandem. Read our M2CBD formula to learn more. » Need a mood boost? Take a look at our Boost Drops
Asked a month ago
CBD for Dry Skin: Are the Side Effects Worth It?
CBD oil is growing in popularity as a way to treat various skin conditions and is especially beneficial for relieving itching and skin dryness. Although inflammatory skin conditions such as psoriasis and eczema have no cure, there are treatments available to reduce inflammation and manage the symptoms. Many pharmaceutical medications carry a risk of side effects and addiction, but is this true for CBD oil? » Looking for a natural skin remedy for inflammation? See our skin solutions Common Side Effects of CBD The side effects of CBD are dose-dependent and may include: diarrheachanges in appetite changes in weightfatiguedrowsinessdry mouth However, the severity of these side effects is not high and not particularly common, and studies have found that CBD is well tolerated by most individuals, even at doses up to 1,000mg/day (1). Beware of Interactions Between CBD and Medications One potential factor that must be taken into account is the risk of drug-drug interactions between CBD and pharmaceutical medication. Taking these substances congruently increases the risk of side effects and may also lower the efficacy of both. How CBD Reduces Dry Skin CBD may be beneficial for reducing potential triggers of eczema, dermatitis, and psoriasis. It works by: 1. Impacting the Endocannabinoid System Positively Your endocannabinoid system is a widespread neuromodulatory system that plays a regulatory role in physiological body functions such as immune response, mood, stress, and sleep. The cannabinoids in CBD oil react strongly with your endocannabinoid system and can influence the effectiveness of certain functions, potentially relieving itchiness and discomfort. » Rejuvenate your skin: Take a look at our Anti-Aging Cream and Anti-Aging Serum 2. Reducing Immune Response The skin inflammation in autoimmune skin conditions results from your immune system attacking the body's own cells. CBD oil is believed to be immunomodulatory and interacts with the overactive white blood cells to calm your immune system (2). » Learn more: Treating Inflammatory Psoriasis With CBD and Medicinal Mushrooms Final Verdict: Are the Side Effects Worth It? Though there are many benefits of CBD for inflammatory skin conditions, it is not without risk and the side effects should be taken into account. However, in most people, CBD is a great way to rejuvenate your dry skin and carries a comparatively low risk of side effects compared to pharmaceuticals. If you are still concerned, consult your doctor before using CBD or adding any new supplements alongside your existing medication.
Asked a month ago
3 Great Natural Methods for Treating Psoriasis Flare-Ups
Psoriasis is an autoimmune disease that affects 125 million people worldwide. With psoriasis, the immune system mistakes your own cells as a threat and attacks them, causing itchy and painful skin plaques that can show up anywhere on the body. There is no cure for psoriasis, and treatment is usually either symptomatic or disease-modifying with extremely strong medication that has variable results and side effects. Finding alternative methods to reduce flare-ups is valuable. » Don't get confused: Learn the difference between eczema and psoriasis 1. Alternative Skin Treatment Skin maintenance is essential for symptom reduction, especially if you are more susceptible to dry skin. There are many balms and oils that contain turmeric to lower inflammation, as well as combinations of CBD oil and other therapeutic components that may help with inflammation and redness (1). » Shop now: Our natural skincare products 2. Healthy Diet Switching to healthy foods that are anti-inflammatory will help to avoid triggering your psoriasis. This means eliminating processed foods, high quantities of red meat, alcohol, and dairy. 3. Lower Stress Stress can cause lots of problems, including psoriasis flare-ups. Yoga, meditation, massages, and mindfulness can all help to reduce stress. » Learn more: 5 Ways to Reduce Stress Preventing Psoriasis Flare-Ups Is Better Than Treating Them There are a lot of factors that have been shown to sometimes trigger psoriasis flare-ups, but they are not the same for everyone. These include: ObesityStressAlcoholVitamin deficiencySome foodsCertain medicationsAnything that causes inflammation in the body Though there are many factors that can potentially remedy inflammation and psoriasis flare-ups, nothing is more effective than preventing them in the first place. To learn how to do just that, read 7 Ways to Avoid Triggering Psoriasis.
Asked a month ago
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