Can you regain bone strength?

The 16 Best Foods and Activities to Boost Bone Strength

Weak bones can lead to many health conditions. Read here to learn about the best natural techniques, foods, and lifestyle changes to help build bone density and strength.

Muscle or Bone? The Truth About Your Pain

How do you differentiate between muscle and bone pain when they have similar symptoms and may have the same cause? Find out the truth about your pain here.

Do Reishi Mushrooms Grow in the Northern Hemisphere?

Are you wondering if Reishi mushrooms grow in the Northern Hemisphere? Read this post and find out if you can find Ganoderma lucidum in Europe and the UK.

Best Way to Take CBD Oil for Better Sleep

Learn about the best ways to take CBD oil for better sleep, what to combine with it for maximum effect, and whether you you should consider this option.

Aching Leg Bones at Night? Here’s What Your Body Is Telling You

Sore bones at night is a symptom that should not be ignored but might be caused by something unexpected. Discover what your aching bones are telling you here.

What can I drink to flush my liver?

Is there a mushroom or CBD tea that I can drink that will flush my liver? I have been diagnosed with a fatty liver and I'm looking for something to clean it out.

Can I take Cordyceps at night before bed to help me sleep with insomnia?

I've recently heard about Cordyceps and wanted to know if they would help me sleep. If so, how should I take them? Are there any side effects of Cordyceps relating to insomnia?

Is shiitake an antiviral?

Hello everyone, a friend of mine has got hepatitis C, and I wondered whether a Shiitake extract would be helpful?

Can I use Shiitake mushroom extract for acne?

I want to try medicinal mushrooms for my skin. Can I buy extract and dab it on?

Does Chaga mushroom raise blood pressure?

My daughter gets sudden dips of low blood pressure. Will taking Chaga mushroom help to raise her blood pressure again?

Is wood ear a mushroom?

As far as I understand, not all fungi are mushrooms. So is black wood fungus an edible mushroom?

How much Lion's Mane should I take for depression?

What is the best way to prepare chaga tea?

Hi everyone, I bought my first pack of Chaga powder! I'm super excited to try it out, but before I do, I want to make sure I do it properly. What is your favourite way of drinking Chaga tea?

What is the best mushroom for rheumatoid arthritis?

Which medicinal mushroom do you recommend I get for my grandma's RA?

Is black wood fungus poisonous?

Hey guys, I think I found some black wood fungus. Can I eat it, or is it poisonous?