Do Reishi mushrooms improve heart health?

How to Use Reishi Mushrooms for Sleep

Read here to find out if Reishi mushrooms are good for sleep, when you should take them, and the best sleep aids that utilise this fungus.

Do Reishi Mushrooms Lower Cortisol Levels?

Many people advocate for Reishi Mushrooms and their effectiveness at treating many medical conditions, but how can they affect cortisol levels? Find out here.

Benefits of Reishi Mushrooms for Hair Health and Hair Loss

Discover the common causes of hair loss, their existing treatments, and how beneficial Reishi mushrooms are for promoting hair health and combatting male pattern baldness.

11 Benefits of Reishi Mushroom Extract

Learn about the benefits of Reishi mushrooms and why Reishi mushroom liquid and powdered extracts are better than other forms.

Preventive Care With Functional Mushrooms: 5 Reishi Mushroom Benefits

Are you trying to upgrade your preventive care routine? Learn how reishi mushrooms can benefit you and may support your overall health in 5 key ways.

Reishi Mushroom for Cancer: Benefits, Treatment, Research, and More

Learn about the benefits and risks of using Reishi mushrooms for cancer, the scientific research surrounding this topic, and how you should use them.

Reishi Mushroom Tea: Benefits, Disadvantages, and How to Brew It

Does Reishi mushroom tea have more benefits than other ways of consuming Reishi? Learn about this, its potential disadvantages, and how to brew it here.

Chaga vs Reishi: Benefits, Side Effects, Similarities, and Differences

Chaga and Reishi mushrooms have many similarities and differences in benefits and side effects. Compare them and more here.

Reishi Mushroom Benefits for Health & Potential Side Effects

Reishi mushroom benefits have been used in Chinese medicine for millennia, and have benefits such cognitive health, improved sleep and relaxation. Learn more.

Best Way and Time to Take Reishi Mushrooms

Learn about how long it takes Reishi mushrooms to work, how to take them, the best time to do so, and how long you should continue their use.

Can Reishi mushrooms aid digestion?

I have irritable bowel syndrome and wanted to know if I can take Reishi mushrooms. Are Reishi mushrooms good for gut health and digestion?

Are Reishi mushrooms good for anemia?

I suffer from an iron deficiency which often leaves me feeling very tired. I am looking for a natural remedy and have heard Reishi mushrooms could be the one I'm looking for. Apparently, mushroom

Does reishi mushroom help with hair loss?

Are Reishi Mushrooms (Lingzhi) good for high blood pressure?

I have hypertension and am looking for something to help me treat it. Does Reishi Mushroom help lower blood pressure? How much Reishi should I take for the best effects?

Does slow cooking dried Reishi overnight destroy their vitamins?

I've been told that I need to cook my dried Reishi in order to get the best benefits, so I have started leaving them overnight in a slow cooker. I reasoned that it may work the same as a tea and

Is it recommended to take Lion's Mane and Reishi Mushrooms with or without food?

Are there any negative effects that can happen if I take them without food? Also, can taking them with food decrease the potency of the effects?

How much Reishi mushroom should I take for insomnia?

How many mg of reishi mushrooms should I take before it helps me to fall asleep?

Is the Hemlock Varnish Shelf mushroom the same as Reishi mushroom?

They are both called "Ganoderma", but Reishi mushroom is called Ganoderma lucidum and Hemlock Varnish Shelf mushroom is called Ganoderma tsugae. I've even heard people calling something "hemlock

Do Reishi mushrooms make you sleepy?

I'm looking for solutions to my struggle with insomnia. Could reishi mushrooms possibly be the answer to this?

How long before bed should I take the Reishi mushroom supplement?

When is the best recommended time to take reishi mushroom supplements if you want them to help you improve your sleep quality?