How long will it take for the Reishi mushrooms to help me sleep?

Do Reishi Mushrooms Lower Cortisol Levels?

Many people advocate for Reishi Mushrooms and their effectiveness at treating many medical conditions, but how can they affect cortisol levels? Find out here.

How to Use Reishi Mushrooms for Sleep

Read here to find out if Reishi mushrooms are good for sleep, when you should take them, and the best sleep aids that utilise this fungus.

Can You Die From Sleep Deprivation?

Learn about how much sleep you need, the health risks associated with sleep deprivation, and the chances of suffering an early death.

Anxiety and Sleep Disturbances: Why Anxiety Feels Worse at Night

Have you noticed your anxiety increasing at night and affecting your sleep? See why anxiety feels worse at night and what you can do to overcome it.

Can CBD Oil Cause Insomnia and Why?

Cannabidiol (CBD) has various therapeutic effects, but it is not without risk. Learn about its effects on sleep, whether it can cause insomnia, and how much is too much.

How Long Does It Take for Reishi Mushrooms to Work?

Reishi Mushrooms seem to promise a wide array of potential health benefits, but how long will you have to wait before you can experience them for yourself?

What Are the Common Causes of Broken Sleep Every Night?

Experiencing broken sleep every night can lead to many health problems. Learn what may be the cause of your broken sleep and how to fix it.

Best Way and Time to Take Reishi Mushrooms

Learn about how long it takes Reishi mushrooms to work, how to take them, the best time to do so, and how long you should continue their use.

11 Benefits of Reishi Mushroom Extract

Learn about the benefits of Reishi mushrooms and why Reishi mushroom liquid and powdered extracts are better than other forms.

How to Calculate Your Personal Sleep Cycle (No Watch Required)

Understanding how your sleep cycle works is essential to improving your sleep habits. Here is how you can calculate your personal sleep cycle without a watch.

Can pulling an all-nighter fix your sleep schedule?

I need to fix my sleep schedule. It's become so haywire from working in hospitality. What would happen if I stayed up all night? Would it help?

Has anyone used 500mg 3CHI CBD oil for sleep?

Is there anyone here who is familiar with the product? I'm looking for a CBD product to help me with my sleep, and I recently found 3CHI. I've never heard of it mentioned before. Do you know ab

Is Lion's Mane before bed beneficial for sleep and how can I take it?

Is there an optimum way to do so or should I just eat them? Can I eat lion's mane at night to help with my insomnia? Does lion's mane make you sleepy at all?

What are the health benefits of Reishi mushroom extract?

Hi guys, I was looking into Reishi (Ganoderma lucidum) mushroom extract and I am curious about the side effects and the benefits.

Does reishi mushroom help with hair loss?

Which mushrooms are good for bones?

Are there any medicinal mushrooms that can help with bone strength?

What CBD products are best recommended for irregular sleep patterns and anxiety?

I currently work night shifts and sleep during the day. I also suffer from anxiety and various other mental health issues, there are days where I get out of my routine and end up in a series of d

Are Reishi mushrooms good for anemia?

I suffer from an iron deficiency which often leaves me feeling very tired. I am looking for a natural remedy and have heard Reishi mushrooms could be the one I'm looking for. Apparently, mushroom

Can you develop schizophrenia from lack of sleep?

Is it possible to go crazy or suddenly develop schizophrenia after a certain period of being sleep deprived?

What should I take for deep sleep?

Are there any natural sleep aids that I can take to help me get deep sleep?