How do you take Reishi mushrooms to sleep? - Cannabotech

How do you take Reishi mushrooms to sleep?

Asked 3 years ago

Hi, I want to buy myself some reishi mushrooms to see if they could help me sleep better. What is the best form to take Reishi mushrooms for sleep, and how much do I take?

Correct dosage Reishi mushroom Sleep problems

Avik Das

Monday, December 06, 2021

﻿Reishi mushroom can help you with insomnia, giving you a great sleep every night. The best way time to consume Reishi mushroom is in the evening or at  night. So, if you want to improve your sleep, then try consuming it before going to sleep at night. For best results, take Reishi mushrooms with hot drinks such as tea or coffee. 