Does chaga tea make you sleepy?

Best Way to Take CBD Oil for Better Sleep

Learn about the best ways to take CBD oil for better sleep, what to combine with it for maximum effect, and whether you you should consider this option.

Do CBD and Medicinal Mushrooms Reduce Cortisol Levels?

Learn about how CBD and medicinal mushrooms can help you sleep, how they affect levels of the stress hormone, cortisol, and some specific products on our online store.

6 Chaga Mushroom Benefits

Chaga mushrooms are a highly nutritious fungus that promises a wide range of health benefits. Learn more about them here.

Chaga Mushrooms: Risk Factors & 3 Potential Side Effects

Learn about the potential side effects of Chaga mushrooms, who is at risk for these side effects, and what precautions should be taken.

Can You Drink Too Much Chaga Tea?

Chaga is a functional mushroom with numerous benefits that can be consumed in tea form, but can you drink too much Chaga tea, and how much is too much?

Chaga vs Reishi: Benefits, Side Effects, Similarities, and Differences

Chaga and Reishi mushrooms have many similarities and differences in benefits and side effects. Compare them and more here.

Is chaga tea good for your skin?

Does Chaga mushroom really thin your blood?

Morning I'm looking for clarification from those of you who are familiar with mushrooms. I want my mom to take Chaga mushroom extract because it could help her maintain her blood pressure, b

5 Functional Mushrooms to Help With Chronic Joint Pain—and How to Use Them

Numerous functional mushrooms exist that could ease chronic joint pain. Find out here which are the best and how to use them.

6 Tips to Fix Your Sleep Schedule Based on Research

Learn what factors determine your sleep schedule (circadian rhythm), what a healthy sleep schedule looks like, and what you can do to correct a poor one.

How to Adjust Your Sleeping Habits for Lower Back Pain Relief

Your back responds to the way you treat it. By doing the right things before sleep and mastering the right sleeping habits, you can lower back pain. Here's how

3 Benefits of Chaga for Rheumatoid Arthritis

Chaga mushrooms fight inflammation and strengthen your immune system. Here are 3 ways in which Chaga benefits those with rheumatoid arthritis (RA).

What is the recommended dosage of fresh Lion's Mane?

I want to start eating Lion's Mane mushrooms and see if it helps with depression. How much should I take?

Can physical exercise improve my deep sleep?

During the last few months, I've noticed that I'm often waking up groggy and just...tired? Not sure how to explain it, but my doctor says it's due to not getting enough deep sleep. Her advice is

How long does it take for your sleep cycle to reset?

I need to change my sleep schedule, and it's been an absolute chore to try and wake up at the same time every morning. How long would I have to do this before it starts to come naturally without

Which CBD product is recommended for Sciatica?

I am new to CBD and I'm looking for suggestions. I need something to take for sciatica and sleep problems. I take slow-release tramadol at night, but to be honest, it’s doing nothing for me at

Lion's Mane fruiting bodies vs. mycelium extracts?

What is healthier between the whole fruiting bodies and just the mycelium extracts of Lion's Mane mushrooms? Aren't consuming the whole fruiting bodies of fungi more dangerous because you might c

Which medicinal mushrooms will help with skin conditions like acne?

Medicinal mushrooms seem to be helpful for a bunch of different ailments. Are there any that are good for skin problems such as acne?

Does Chaga increase melanin?

I'm looking for a natural treatment with melanin that will help with the sun damage on my skin. Could Chaga mushroom possibly be one of them?

What is the best natural remedy for insomnia?

Is there a natural remedy I can use to cure insomnia?