How does your head feel when you don't get enough sleep? - Cannabotech

How does your head feel when you don't get enough sleep?

Asked 3 years ago

I think I have a headache due to a lack of sleep. How does your head feel when you don't get enough sleep?

Sleep deprivation Sleep deprivation headache Sleep problems

Petal Mashraki

Monday, January 17, 2022

When you haven't had enough sleep you're more prone to headaches. Some people experience "brain fog" when they find it hard to concentrate or focus after insufficient sleep. Lack of sleep can also make you feel irritated, fatigued, and of course, tired! Try to get more sleep and you'll feel more alert and less sluggish.