How does Lion's mane improve my sleep?

Should You Take Lion’s Mane at Night?

Learn about the way Lion's Mane mushrooms benefit your sleep, if they can keep you awake at night, and the best time of day to take them.

Can CBD Oil Cause Insomnia and Why?

Cannabidiol (CBD) has various therapeutic effects, but it is not without risk. Learn about its effects on sleep, whether it can cause insomnia, and how much is too much.

Can You Die From Sleep Deprivation?

Learn about how much sleep you need, the health risks associated with sleep deprivation, and the chances of suffering an early death.

The Beginner’s Guide To Lion’s Mane Mushroom & Benefits

Lion's Mane promotes relaxation by supporting nerve growth factors, protecting the brain & nervous system. Lion mane reduces inflammation & boosts mood. Read on

The Best CBD Products and Dosages For Sleep

Learn which CBD products are best recommended for sleep and what enhancers can do for you. Also, read how to find the right dose for the best sleep.

How to Use Reishi Mushrooms for Sleep

Read here to find out if Reishi mushrooms are good for sleep, when you should take them, and the best sleep aids that utilise this fungus.

6 Tips to Fix Your Sleep Schedule Based on Research

Learn what factors determine your sleep schedule (circadian rhythm), what a healthy sleep schedule looks like, and what you can do to correct a poor one.

Can Sleep Deprivation Cause Nausea and What Can You Do About It?

Sleep deprivation can cause many health conditions, but is nausea one of them? If so, what can you to relieve nausea caused by lack of sleep?

CBD and Functional Mushrooms for Sleep: Benefits, Side Effects, Usage, and More

Learn about using CBD and functional mushrooms for sleep, how they can help, how to use them, their potential side effects, and some specific products.

Are Lion's Mane Mushrooms Addictive?

Lion's Mane mushrooms are often touted for their therapeutic benefits, but can you become chemically dependant and addicted to them? Read this article to find out.

Can physical exercise improve my deep sleep?

During the last few months, I've noticed that I'm often waking up groggy and just...tired? Not sure how to explain it, but my doctor says it's due to not getting enough deep sleep. Her advice is

Does chaga tea make you sleepy?

My husband struggles with insomnia and we're looking for solutions. We've tried OTC meds, but they didn't make him feel good. Are there any natural alternatives, perhaps Chaga tea, since it has s

Can Cordyceps be taken in conjunction with Lion's Mane mushrooms?

I've been taking Lion's Mane mushrooms for a couple of years now, and am just learning about all of the benefits of Cordyceps, such as kidney health and skin beautification. I was wondering if an

Is the Lion's Mane mushroom an adaptogen?

Do Lion's Mane mushrooms have adaptogenic effects? How can it benefit the human body?

Can Turkey Tail mushrooms help combat insomnia?

I have a lot of trouble falling asleep at night, and my quality of sleep usually isn't good. Does anyone know if Turkey Tail mushrooms can help treat my insomnia and help improve my quality of sl

Can eating certain foods before bed impact the quality of sleep?

Recently, I've introduced some changes to my diet, and unfortunately, my sleep quality has been dropping since. It might just be my body's way of trying to adjust to the dietary changes, but I'm

How much Lion's Mane should I take for depression?

Which online stores sell affordable and smokable CBD flowers?

I used to order my CBD product off of Hemp The People, but when I ordered, it never got delivered and I then found out that it had closed down. Are there any cheap and smokable CBD flowers near

Are CBD sleep drops really any good for insomnia?

I have suffered from insomnia for a while and want to find an effective product that will help me sleep better. I've heard mixed reviews about sleep drops, even those that have CBD in them, and w

Can Lion's Mane mushrooms boost the immune system?

I am looking for a natural immune booster and was hoping that Lion's Mane supplements could be the one. Does anyone know the effects that it has on the immune system?