Lion's mane

Lion’s Mane Mushroom Side Effects

Lion's Mane mushrooms are rich in vitamins such as thiamine, riboflavin, and niacin. It's also a good source of essential minerals such as manganese, zinc, and...

Lion's Mane vs. Chaga for Stress & Anxiety—Which Is the Best Mushroom

There are many choices of mushroom available to help with stress and anxiety, and so it can be difficult to figure out which mushroom will give you the best res...

The Beginner’s Guide To Lion’s Mane Mushroom & Benefits

Lion's Mane (Hericium erinaceus) is rich in vitamins such as thiamine, riboflavin, and niacin. It's also a good source of essential minerals such as manganese,...

What are the most common side effects of Lion's mane?

Does Lion's mane cause headaches or make you sleepy or something. How severe are the side effects of Lion's mane as well? What is the chance of experiencing the...

Does cooking Lion's Mane destroy the nutrients?

When I eat Lions Mane mushrooms, should I eat them raw or do I need to prepare them in a certain way? Apparently, mushrooms should be cooked to break down the c...

Can Lion's Mane be used to combat epilepsy?

I've read about all of the unique properties that Lion's Mane mushrooms have, and how many ailments they can help. Does anyone know if they can help with epilep...

Can you have too much lion's mane?

Is it possible to overdose on lion's mane mushroom? If so, what will happen?

What is the best way to take Lion's mane before bed for sleep?

I want to use Lion's mane to help with my insomnia. Would you recommend it as a powder, tea, extract, or any other method? Also, what would you say is the best ...

Will taking Lion's Mane before sleep affect my dreams?

I've been getting extremely vivid dreams since starting Lion's Mane, is this normal? I know that people take Lion's Mane at night for sleep but I didn't know th...

How long does Lion's Mane take to work?

Will taking Lion's Mane at night before bed, without having taken it before, be immediately beneficial for sleep?

Are Lion's Mane Mushrooms Addictive?

Lion's Mane mushrooms (Hericium erinaceus) are a type of functional mushroom commonly used in alternative and traditional Eastern medicines. The term "mushroom"...

3 Ways Lion's Mane Mushrooms Reduce Anxiety

When people are suffering from anxiety, it is often difficult to discern what remedies will reduce their symptoms without causing other problems as time goes o...

Is Lion’s Mane Mushroom a Nutritious Superfood?

Aside from the impressive list of therapeutic benefits promised by Lion's Mane (Hericium erinaceus) mushrooms, such as improved cognitive function and immune su...

Using Lion’s Mane for Multiple Sclerosis: 5 Restorative Benefits

Multiple sclerosis (MS) is a chronic autoimmune disease with no current cure that affects the brain and nervous system and can impact all aspects of your life. ...

What Is the Best Time of Day to Take Lion’s Mane?

Lion's Mane mushrooms are often touted for the surprising number of potential health benefits that they present. From improving your cognitive function to reduc...

How to Eat Lion’s Mane Mushrooms

Native to regions in North America, Asia, and Europe, Lion's Mane mushrooms (Hericium Erinaceus) have been used for thousands of years as a traditional medicine...

5 Functional Mushrooms to Help With Chronic Joint Pain—and How to Use Them

Chronic joint pain can be caused by a variety of conditions including autoimmune diseases, consequences of aging, accidents causing mechanical damage, and non-i...

Dosage of Lion's Mane: How Much Should You Take?

Lion's Mane mushrooms (Hericium erinaceus) are a type of alternative, traditional eastern medicine hailed for presenting a number of different therapeutic benef...

Can Lion’s Mane Mushrooms Promote Nerve Regeneration?

There are many types of functional mushrooms, each offering an array of health benefits. Among these, Lion’s Mane has been found to be especially beneficial as ...

Should You Take Lion’s Mane at Night?

Lion's Mane mushroom (Hericium erinaceus) is a functional, edible fungus that received its name from the toothy spines that make up its fruiting body. Most func...

The Potential Health Benefits of Lion’s Mane Mushrooms

Traditional alternative medicines have generally been frowned upon by western culture. However, they seem to be gaining prevalence in recent years, with more re...

Benefits of Lion's Mane for Dementia

Lion's Mane is a species of medicinal mushroom that received its name from the frilly white spines that make up its fruiting body. The many health benefits of L...

Is it safe to take Lion's Mane with an autoimmune disease?

I've heard that taking herbal supplements while suffering from an autoimmune disease can actually worsen the condition. On the other hand, I see that Lion's Man...

Is Lion's Mane Mushroom safe for pregnant women?

I have the Lion's Mane Four Sigmatic coffee, but I am hesitant to drink it as I am pregnant and do not know if it is safe to use. Is there sufficient evidence a...

How much Lion's Mane do I take for Parkinson's?

I've started experiencing a slight tremor in my hand and struggle to write because of it. My doctor said that it's most likely Parkinson's Disease. I was hunt...

What is the recommended dosage of Lion's Mane to improve memory?

My great aunt has dementia, and I bought her Lion's Mane mushroom supplement to take. How much do I give her?

How much Lion's Mane should I take for depression?

Is the Lion's Mane mushroom an adaptogen?

Do Lion's Mane mushrooms have adaptogenic effects? How can it benefit the human body?

Which side-effects does Lion's mane have in the long-term?

I want to know about potential positive and negative side-effects of taking Lion's mane before bed will be in the long term. How are Lion's mane and insomnia re...

Are there different side-effects depending on the form of Lion's mane I take?

Are there any differences whether I take them raw, cooked, dried, as a powder or as a tea?

What is the best time of the day to take Lion's mane for insomnia?

Is it better to take Lion's Mane in the morning or at night before bed? If in the evening, how many hours before sleep?

How does Lion's mane improve my sleep?

What are the effects on my body? Are they immediate or long-term?

What are the effects of taking Lion's mane before bed on sleep?

Do Lion's mane mushrooms help with sleep problems due to insomnia?

What are the long-term effects of taking Lion's Mane before bed?

Does Lion's Mane affect dreams at all? Will the immediate effects still be prominent far into the future if I regularly take Lion's Mane before bed? What are th...

Can Lion's mane affect sleep negatively?

What are the chances of Lion's Mane making my sleep patterns even worse? Can they keep me up at night?

Is it safe to take Lion's Mane every day for my sleep?

I'm concerned about there being long-term effects, will my body become dependant on them? I take Lion's Mane at night before bed to try and act against my insom...

What are your experiences of taking Lion's Mane before going to bed?

I've heard a lot of claims that taking Lion's mane mushrooms before bed can help with insomnia and other sleep-related disorders, but how true is this? What are...

Is Lion's Mane before bed beneficial for sleep and how can I take it?

Is there an optimum way to do so or should I just eat them? Can I eat lion's mane at night to help with my insomnia? Does lion's mane make you sleepy at all?

Can Lion's Mane mushrooms boost the immune system?

I am looking for a natural immune booster and was hoping that Lion's Mane supplements could be the one. Does anyone know the effects that it has on the immune s...

Can Lion's Mane be used as a way to increase focus?

I don't want to take any pharmaceutical medication, but rather something natural as a way to clear up brain fog and increase concentration. I've heard that Lion...

Does Lion's Mane have benefits for people with Alzheimer's disease?

My father was recently diagnosed with Alzheimer's disease, and we are looking into a natural remedy to benefit him and mitigate some of his symptoms. What we do...

Does using Lion's Mane have any benefits for reducing anxiety?

I have clinical anxiety and am looking for a sustainable way to combat it. I have read that some medicinal mushrooms have calming benefits and can help reduce t...

Can Cordyceps be taken in conjunction with Lion's Mane mushrooms?

I've been taking Lion's Mane mushrooms for a couple of years now, and am just learning about all of the benefits of Cordyceps, such as kidney health and skin be...

Can Lion's Mane mushrooms be used to increase serotonin levels?

I have been struggling with and anxiety clinical depression for a very long time, and I really don't want to take medication that isn't completely natural and o...

Does Lion's Mane help with neuropathy?

I have been on chemotherapy for a few months now and I am really worried about the damage that it will do to my nerves. Can Lion's Mane help with nerve regenera...

Lion's Mane fruiting bodies vs. mycelium extracts?

What is healthier between the whole fruiting bodies and just the mycelium extracts of Lion's Mane mushrooms? Aren't consuming the whole fruiting bodies of fungi...

Does Lion's Mane help with Tinnitus?

How would Lion's Mane compare to CBD oil and other medicinal mushrooms (like Reishi mushrooms) for helping tinnitus?

Is it recommended to take Lion's Mane and Reishi Mushrooms with or without food?

Are there any negative effects that can happen if I take them without food? Also, can taking them with food decrease the potency of the effects?

What are the health benefits of taking beta-glucans?

I've recently started taking Lion's Mane mushrooms before bed as I've heard how beneficial they can be for sleep. Someone mentioned to me the other day that Lio...

Are Lion's Mane mushroom tinctures effective?

I'm looking for the best medicinal mushroom supplement and have stumbled upon a big debate about the quality of different products. To be honest, I'm not even s...

How much Lion's mane should I take to sleep better?

I'm concerned about taking too much and actually negatively impacting my sleep.

Does Lion's Mane help with autism?

Would Lion's Mane mushrooms help for calming my child's autism symptoms? How effective could this be?

Did Lion's Mane cause stomach ache when you took it?

Maybe I took too much, but I experienced stomach aches the first time. Will they go away if I get used to it?

Can I get used to the side effects of Lion's mane or will it get worse?

My stomach feels upset: will my body get used to them when I take them longer or will it get worse?