What are the health benefits of Reishi mushroom extract?
Asked 3 years ago
Hi guys, I was looking into Reishi (Ganoderma lucidum) mushroom extract and I am curious about the side effects and the benefits.
Samuel Njoroge
Monday, July 19, 2021
For many years, humans have utilised Reishi mushrooms due to their supposed therapeutic properties. Some of the health benefits of Reishi mushroom extract include:
May boost your immune
Studies suggest that this fungus may affect the genes in white blood cells, which are a crucial component of your immune system.
It may have anti-cancer benefits
This fungus may potentially destroy cancerous cells, reducing the chances of developing cancer.
Although it's considered to be a safe compound, it's important you understand some of the side effects you may experience. They include:
- Upset stomach
- Liver problems (in extreme cases)
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