Top CBD Balm Picks for Effective Muscle & Joint Relief

Top CBD Balm Picks for Effective Muscle & Joint Relief

Struggling with muscle and joint discomfort? CBD balm may offer the relief you’re seeking. This article dives into how CBD balm works for pain, its potential benefits, and highlights top products to consider.

Key Takeaways

  • CBD balms interact with the body’s endocannabinoid system to provide localized pain relief, reduce inflammation, and possibly improve sleep and stress levels, without entering the bloodstream.

  • There are three types of CBD balms: full-spectrum balms that may include up to 0.3% THC, broad-spectrum balms without THC for those avoiding psychoactive effects, and CBD isolate balms which offer a pure form of CBD for targeted relief.

  • When using CBD balms for muscle and joint relief, it’s recommended to apply and massage the balm into the affected area, allow for absorption, and reapply as needed, consulting a healthcare professional for proper guidance on usage.

Understanding CBD Balms

CBD muscle balm being applied


CBD balms are a unique blend of CBD oils and botanical ingredients, crafted to relieve discomfort and nourish your skin. They have been made accessible to the public following the legalization of hemp in the 2018 Farm Bill. These balms offer:

  • Localized pain relief

  • An appealing cooling effect on the skin

  • Potent formulation

  • Reduction of inflammation, easing pain associated with arthritis, nerve issues, and even facial discomfort such as jaw pain

Studies and user experiences echo the effectiveness of CBD balms in reducing inflammation, thus easing pain associated with arthritis, nerve issues, and even facial discomfort such as jaw pain.

More than just pain relief, CBD balms have also been found effective in managing skin conditions like acne and eczema due to their anti-inflammatory properties and ability to regulate sebum production.

CBD Balm Basics

Hemp seed oil and active botanical oils form the cornerstone of CBD balms. As a carrier oil, hemp seed oil, rich in essential fatty acids and antioxidants, boosts the effectiveness of the CBD balms.

Active botanical oils and organic shea butter within these balms offer soothing and moisturizing effects on the skin, positioning them as efficient topical solutions for both pain management and skincare.

How CBD Balms Work

The efficacy of CBD balms stems from their interaction with your body’s endocannabinoid system. Cannabinoids found in full-spectrum hemp extract engage with your body’s endocannabinoid system, potentially helping to regulate pain. Imitating naturally occurring endocannabinoids, CBD interacts with your system, resulting in a plethora of wellness benefits, including:

  • better regulation of body functions

  • reduced inflammation

  • pain relief

  • improved sleep

  • reduced anxiety and stress

CB1 and CB2 receptors within your skin interact with cannabinoids from CBD balms to modulate immune system responses and provide localized pain relief. As a result, CBD balms directly target areas of discomfort without entering the bloodstream, offering fast and targeted relief.

Types of CBD Balms


There are three primary types of CBD balms: broad-spectrum, full-spectrum, and CBD isolate, all varying in their levels of cannabinoids and THC content. Full-spectrum CBD balms are known for containing a wide range of beneficial compounds from the cannabis plant, including cannabinoids, terpenes, and flavonoids. These compounds work together to provide potential health benefits. They may contain up to 0.3% THC, providing a wider spectrum of health benefits.

On the other hand, broad-spectrum CBD balms contain similar compounds to full-spectrum but without THC, offering benefits without psychoactive effects. For those who want to avoid THC or have sensitivities to other cannabinoids, CBD isolate balms are an ideal choice. They contain CBD in its purest form, offering targeted relief.

Broad Spectrum CBD Balms

For those desiring the advantages of multiple cannabinoids without THC, broad-spectrum CBD balms serve as an exceptional option. They offer benefits without psychoactive effects, making them a safe option for regular use. Incorporating broad-spectrum CBD balms into a consistent, daily wellness routine can enhance their effectiveness, providing a variety of health benefits such as:

  • Pain relief

  • Reduced inflammation

  • Improved skin health

  • Stress and anxiety reduction

  • Better sleep quality

Available in a variety of product forms, such as lotions, cbd balm stick, or roll-ons, broad-spectrum CBD balms allow for direct, targeted application to the skin. These cbd topicals, specifically the broad-spectrum CBD balms, offer a convenient and effective way to experience the benefits of CBD.

Full Spectrum CBD Balms

Full-spectrum CBD balms are rich in various cannabis compounds. They contain various cannabinoids, terpenes, and flavonoids, offering the potential for the entourage effect. This effect refers to the synergistic interaction of these compounds, thought to enhance the therapeutic properties of the balms.

Full-spectrum CBD balms, such as our full spectrum cbd balm, contain a rich blend of these compounds, including a legal amount of THC (up to 0.3%), providing amplified benefits for those desiring the entourage effect.

CBD Isolate Balms

CBD isolate balms are the purest form of CBD balm. They contain only CBD, providing specific effects of CBD without other cannabinoids. These balms are ideal for individuals who must avoid THC and those with sensitivities to other cannabinoids.

High levels of CBD in isolate balms make them an ideal choice for consumers seeking targeted, potent relief. By binding with CB2 receptors in the skin, these balms provide localized relief, targeting the area of discomfort rather than providing full-body pain relief.

Key Ingredients in Topical CBD Products

CBD balm ingredients

Beyond CBD, these balms incorporate a multitude of other ingredients which amplify their efficacy. These include ingredients like essential oils, carrier oils, and additional pain-relieving ingredients that aid in hydrating the skin and enhancing skin elasticity.

Essential oils like chamomile contribute to the anti-inflammatory properties, while tea tree oil offers antimicrobial benefits, enhancing the skin-soothing capacity of CBD balms. Topical products like Equilibria Relief Balm and CBD for Life Foot Cream include a variety of these enriching ingredients, all sourced from organic farms for quality assurance.

Essential Oils

Essential oils significantly contribute to the therapeutic properties of CBD balms. Some essential oils that are commonly used in CBD balms include:

  • Lemongrass: adds a pleasing aroma and provides additional therapeutic properties

  • Blue tansy: adds a pleasing aroma and provides additional therapeutic properties

  • Lavender: known for providing stress reduction and aiding in sleep, making it a valuable addition to CBD balms

  • Tea tree oil: boosts the botanical benefits of CBD balms

  • Chamomile oil: boosts the botanical benefits of CBD balms

These essential oil-enhanced CBD balms provide additional benefits.

Whether it’s rosemary oil for its fragrance and potential skin benefits or lavender essential oil for its calming properties, essential oils lend a unique charm to CBD balms. For example, the Mary Jane CBD Soothing Peppermint Rub leverages the cooling properties of peppermint essential oil and the soothing aspects of lavender essential oils. Selecting CBD balms with organic extracts can lead to specific benefits, whether you seek a soothing or stimulating therapeutic effect.

Carrier Oils

In CBD balms, carrier oils hold a vital role in transferring the active compound, CBD, while maintaining its potency and freshness. These oils enhance CBD’s absorption and bioavailability, as CBD is a lipophilic substance that combines seamlessly with dietary fats. Common carrier oils in CBD balms include coconut oil, known for its moisturizing effects on the skin, and jojoba seed oil, known for its skin-nourishing effects.

Another popular carrier oil is Medium-Chain Triglycerides (MCT) oil, known for its efficient absorption by the body to be used as an energy source. Despite having a stronger flavor and thicker consistency, olive oil serves as another carrier oil option for CBD, rich in antioxidants and monounsaturated fats. The choice of carrier oil for CBD balms depends on the product’s intended use, with certain oils better suited for topical applications due to their consistency and skin benefits.

These oils dilute the otherwise thick and sticky pure hemp extract, facilitating more precise dosing for topical application.


CBD muscle rub being held

Cannabotech Unwind High-Strength CBD Muscle Balm

Additional Pain-Relieving Ingredients

Ingredients such as menthol and camphor can supplement the pain-relieving impact of CBD balms. Menthol, found in some CBD balms, delivers a cooling peppermint sensation upon application, providing immediate and prolonged pain relief benefits. Camphor oil, another additional ingredient found in certain CBD balms, offers a cooling effect similar to menthol and may help alleviate pain.

Some CBD balms incorporate capsaicin to enhance therapeutic effects on pain relief by producing a mild warming sensation on the skin. Other ingredients such as lidocaine and arnica extract are included in certain CBD muscle balms like Botanika Life and Medterra Pain Relief Cream for added pain-relieving effects.

At Cannabotech, our Unwind Muscle Rub is a powerful topical solution crafted to assist fatigued muscles. This exceptional mixture synergistically incorporates the advantages of CBD, functional mushrooms (Chaga, Cordyceps militaris, and Reishi), menthol, camphor, eucalyptus, and shea butter to provide a rejuvenating and stimulating encounter. It aids in muscle recuperation, induces relaxation, and improves overall muscle wellness.


How to Use CBD Balms for Muscle & Joint Relief

CBD balm is intended for direct application to the skin, specifically on areas with sore or stiff muscles or joints. For muscle and joint relief, follow these steps:

  1. Rub the CBD balm on the affected area until it covers the area entirely.

  2. Allow it to sink in for an hour.

  3. Reapply as needed, with a recommended maximum of three or four applications per day.

CBD balms offer several benefits, including:

  • Localized pain relief

  • Calming and cooling effect on the skin

  • Moisturization

  • Support for healthy joint mobility

  • Normal muscle recovery after exercise

However, it is crucial to consult a healthcare professional before using CBD balms, especially if you are on medications due to potential CBD interactions.

Application Tips

Before using your new CBD balm, it’s advisable to conduct a patch test to rule out any allergic reactions. To apply, scoop out a generous amount of CBD balm and warm it between your palms before applying it in soothing strokes directly to the area in need. Given the low absorbency rate of the skin, CBD balms should be applied liberally to the affected area.

The balm should be massaged gently into the skin, like a moisturizer, adding more as necessary to ensure proper absorption. For neck relief, massage the back of the neck with gentle squeezing motions, avoiding the spine, until relief is felt. If relieving sore shoulders, apply the balm while squeezing and rolling the shoulder backward to work the balm into the area of tension.

Frequency and Dosage

Regular application is vital for CBD balms to be effective, making them a beneficial addition to your daily routine. Continuous use of CBD balm as part of a daily post-workout regime can aid in quicker recovery and relief from discomfort. CBD balms can be applied up to four times a day, starting with a lower dose and adjusting as necessary.

Some studies suggest applying CBD cream twice daily, such as using cannabis seed extract cream for 12 weeks to diminish oil production and redness. The total daily amount of CBD, including CBD oil, should not exceed 70mg, and the effects from applying the balm can be noticed within 1 to 2 hours and may last longer than effects from oral CBD administration.

CBD balms can be applied anytime, such as before exercise to prepare muscles, after to reduce tension, or during work to alleviate shoulder discomfort.

Choosing the Right CBD Balm

While selecting the suitable CBD balm might seem challenging, considering several factors can simplify the selection process. Ensure the CBD balm has comprehensive labeling and third-party testing, conforming to legal THC limits and quality standards. Choose the appropriate strength of the CBD balm, available in concentrations such as 4000MG and 8000MG, for personal efficacy and tolerance.

It’s vital to select CBD balms with ingredients that align with your values, such as being:

  • plant-based

  • vegan

  • gluten-free

  • free from synthetic additives

Research the manufacturer’s reputation, certifications, and sourcing of hemp, ideally from growers following U.S. agricultural guidelines. Look for balms that promise to address specific needs, such as pre-workout stimulation or post-workout recovery, and always test for allergies before use.

Top 5 CBD Balms for Muscle & Joint Relief

Despite the inundation of products in the CBD market, certain ones stand out due to their quality, effectiveness, and favorable user reviews. The top 5 CBD balms were selected based on these criteria.


One such standout product is the Spyder Broad Spectrum CBD Muscle Balm. Known for its ability to provide cooling relief and soothe, this balm relieves stubborn aches and pains and is specially formulated to soothe and ease stressed and tired muscles.

The rest of the top 5 products will be explored in more detail in the full article.


CBD balms have emerged as a natural and effective solution for muscle and joint relief. These balms, available in broad-spectrum, full-spectrum, and CBD isolate forms, interact with your body’s endocannabinoid system to provide localized relief. Enhanced with essential oils, carrier oils, and additional pain-relieving ingredients, CBD balms offer a holistic approach to wellness. Whether you’re seeking relief from muscle tension, promoting healthy joint mobility, or supporting natural recovery processes, there’s a CBD balm tailored to your needs. Always remember to consult a healthcare professional before starting a new wellness regimen, especially if you are on other medications.

Frequently Asked Questions

Does CBD balm work right away?

CBD balm can provide relief in the painful area within 10-20 minutes of application, although individual responses may vary.

Do you rub in CBD balm?

Yes, you should massage CBD balm into the muscles thoroughly until it is absorbed through the skin for muscle relief or a cooling effect. Apply as needed throughout the day.

Is CBD balm absorbed into the bloodstream?

CBD balm is not absorbed into the bloodstream. When applied to the skin, it interacts with cannabinoid receptors but does not penetrate the bloodstream, so it won't cause a high or affect the entire body.

What does CBD muscle balm do?

CBD muscle balm can help soothe sore muscles and keep pain at bay during and after workouts, aiding in faster recovery.

What is CBD balm?

CBD balm is a topical product that contains CBD and other ingredients, designed to provide localized relief for sore muscles and joints, as well as offer skin care benefits.