What are some ways to lower stress hormones? - Cannabotech

What are some ways to lower stress hormones?

Asked 3 years ago

I have been feeling really stressed out lately and was wondering if anyone can suggest ways to lower my stress hormones?

Coping with stress Stress hormone Cortisol levels

Avik Das

Wednesday, November 10, 2021

Cortisol is the primary stress hormone, and it should be under control to lead a happy life. CBD oil can be a life-saver if you are dealing with stress. Known to be a natural product with no side effects, CBD products can lower your stress hormone quickly. Besides CBD, you can do meditation and exercise. Moreover, at least 7 to 8 hours of sleep is necessary to deal with stress hormones.