How do I know which stress adaptogen is right for me? - Cannabotech

How do I know which stress adaptogen is right for me?

Asked 2 years ago

I want to try some stress adaptogens, but I can't decide which ones to get. I've never tried any before, so I'm kind of a beginner in this sense. What would you suggest? Which one is the best for stress?

Adaptogens Stress relief Emotional stress Lowered stress level

Delmar Hancock

Thursday, March 23, 2023

There is no single-best adaptogen. The effectiveness depends on your health condition, the quality of the adaptogen, and the dosage. However, as a beginner, you can begin with an adaptogen considered safe and whose use is rooted in tradition. Examples include Ashwagandha, Rhodiola, Tulsi, and Siberian ginseng.