How long does it typically take to see results from biohacking? - Cannabotech

How long does it typically take to see results from biohacking?

Asked 2 years ago

Hey all. I've recently gotten into biohacking, which was recommended to me by my therapist, as I've been struggling with anxiety and stress eating. So far, I've tried mindfulness, some dietary changes, and spending more time outside. However, I must admit I am not seeing any significant results, and all of those strategies take time and effort to do. I don't want to quit right away, as I've only been doing this for about 3 weeks, but I'm also starting to think that maybe it's just not for me.
How long does it usually take for biohacks to work? Does it depend on the technique I'm using?

Biohacking Anxiety management Stress relief Stress eating

Gonzalo Villarreal

Thursday, March 23, 2023

How long it will take to get results from biohacking depends on the technique, the condition, and the individual's physiology. For example, dieting for weight loss may take weeks before evident results. Contrarily, nutritional supplements may cause immediate results. If you're not sure about the effectiveness of the technique, you should consult with your healthcare provider.