Can weighted blankets help relieve anxiety? - Cannabotech

Can weighted blankets help relieve anxiety?

Asked 3 years ago

Are weighted blankets an effective way to relieve some anxiety? If so, how do they help?

Avik Das

Saturday, November 20, 2021

If you are looking for a natural way of dealing with anxiety then weighted blankets can be a great solution. Due to the pressure of the weighted blanket, it helps to put the nervous system in sleep mode, resulting in relief from stress and anxiety. It can give calmness to your body to provide a peaceful sleep. However, if you are a person with claustrophobic, it might do the opposite.

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