How much Reishi Mushroom should I take? - Cannabotech

How much Reishi Mushroom should I take?

Asked 3 years ago

Does the amount of Reishi Mushroom I should take differ if it's in the form of extracts, powders, raw, or tea? How much Ganoderma lucidum should I take as someone who has never used them before?

Avik Das

Friday, August 06, 2021

There aren't enough studies that recommend the exact dosages of Reishi mushrooms. But many experts claim that having 2 to 9 mg of Reishi mushrooms per day should be the in safe zone. However, given there are different forms of Reishi mushroom like tea or raw powders, it is not always easy to calculate the amount while consuming.

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