What are the health benefits and side effects of reishi mushroom tea?

In addition to the early mentioned health benefits, experts believe reishi mushrooms can help reduce inflammation, hydrate the skin, fight skin diseases and induce sleep. Please note that Reishi has not been proven scientifically to have any of these scientific benefits.

Reishi mushroom has many incredible benefits such as improving the immunity system, digest system, improve sleep quality, good for arthritis. The other benefits are controlling cholesterol and high blood pressure. When it comes to side effects, Reishi can increase estrogen and progesterone. Also, it can cause serious liver issues. Dizziness, rashes, and dry mouth can also happen due to the side effects of Reishi.