What are the health benefits and side effects of reishi mushroom tea?

Will Taking Lion’s Mane Before Bed Help You Sleep?

Functional mushrooms such as Lion's Mane are gaining popularity in western medicine for their health benefits. But, how effective are they for sleep issues?

The Benefits of Black Hoof Mushrooms

Learn about Black Hoof mushrooms, the different names for them, their benefits, side effects, and whether you should mix them with other functional mushrooms.

The Definitive Guide To Maitake Mushrooms

The Maitake mushroom is as beautiful as it is revered. With fronds that resemble feathers, folk medicine that dates back millennia, and modern research finally unravelling its potent therapeutic benefits; earning the reputation as ‘functional mushrooms,’ there is much to learn and love about this fungus.

The Potential Health Benefits of Lion’s Mane Mushrooms

With the growing use of medicinal mushrooms as an alternative medicine, is there any scientific evidence that Lion's Mane mushrooms present any benefits?

Functional Mushrooms Benefits: How Mushrooms May Supercharge Your Immune System

New to functional mushrooms? Here's a quick recap of functional mushrooms benefits, their history, & uses. Including a free mushroom infographic for reference!

Chaga vs Reishi: Benefits, Side Effects, Similarities, and Differences

Chaga and Reishi mushrooms have many similarities and differences in benefits and side effects. Compare them and more here.

What Are the Health Benefits of Ganoderma Lucidum Mushroom?

Reishi mushrooms (Ganoderma lucidum) seem to promise a wide range of health benefits, but what exactly are they, and are there any risks?

4 Natural Remedies for Inflammation: Mushrooms, CBD, and More

A variety of functional mushrooms seem to have anti-inflammatory properties. Discover them and how to combine different remedies for maximum effect.

Reishi Mushroom Tea: Benefits, Disadvantages, and How to Brew It

Does Reishi mushroom tea have more benefits than other ways of consuming Reishi? Learn about this, its potential disadvantages, and how to brew it here.

What Are the Potential Side-Effects of Reishi Mushrooms?

Reishi mushrooms may have beneficial properties. They also have potential side effects such as upset stomach, skin rashes, and liver damage. Should you try them?

How do adaptogenic mushrooms help with stress?

What properties do adaptogenic mushrooms have that help with stress relief?

What are the benefits of Maitake Mushrooms?

I've heard about CBD products before but never the same stuff from mushrooms. Are they like magic mushrooms or are there health benefits to them?

Can Turkey Tail mushrooms be used as a way to prevent cancer?

I know that Turkey Tail, and other mushrooms in general, have been used to help alleviate the side effects of cancer, but can it be used as a preventative measure?

Can Turkey Tail mushroom help with breast cancer?

People always say that mushrooms have many health benefits for people who are fighting cancer, but can mushrooms help with breast cancer in particular? I am looking to start taking Turkey Tail su

What are the health benefits of taking beta-glucans?

I've recently started taking Lion's Mane mushrooms before bed as I've heard how beneficial they can be for sleep. Someone mentioned to me the other day that Lion's Mane mushrooms are also a great

Is chaga tea good for your skin?

Does Turkey Tail increase white blood cells?

As a cancer patient, I am looking for something to give my immune system a little boost. I know that Turkey Tail mushrooms are really high in antioxidants and that these themselves are good for t

Sanghwang mushroom: What are the health benefits?

I've read about the black hoof mushroom having many health benefits, but I don't quite know what they are exactly. Also is this the same mushroom as the Mesima or Phellinus Linteus? There are so

Is Lion's Mane before bed beneficial for sleep and how can I take it?

Is there an optimum way to do so or should I just eat them? Can I eat lion's mane at night to help with my insomnia? Does lion's mane make you sleepy at all?

Does Lion's Mane help with neuropathy?

I have been on chemotherapy for a few months now and I am really worried about the damage that it will do to my nerves. Can Lion's Mane help with nerve regeneration as well as the prevention of n