Is it recommended to take Lion's Mane and Reishi Mushrooms with or without food?

5 Functional Mushrooms to Help With Chronic Joint Pain—and How to Use Them

Numerous functional mushrooms exist that could ease chronic joint pain. Find out here which are the best and how to use them.

Are Lion's Mane Mushrooms Addictive?

Lion's Mane mushrooms are often touted for their therapeutic benefits, but can you become chemically dependant and addicted to them? Read this article to find out.

How to Use Reishi Mushrooms for Sleep

Read here to find out if Reishi mushrooms are good for sleep, when you should take them, and the best sleep aids that utilise this fungus.

What Are the Potential Side-Effects of Reishi Mushrooms?

Reishi mushrooms may have beneficial properties. They also have potential side effects such as upset stomach, skin rashes, and liver damage. Should you try them?

Can Lion’s Mane Mushrooms Promote Nerve Regeneration?

Lion's Mane offers a wide range of health benefits, such as boosting immunity and reducing pain. Learn about its potential for nerve regeneration here.

Reishi Mushroom Benefits for Health & Potential Side Effects

Reishi mushroom benefits have been used in Chinese medicine for millennia, and have benefits such cognitive health, improved sleep and relaxation. Learn more.

Do Reishi Mushrooms Grow in the Northern Hemisphere?

Are you wondering if Reishi mushrooms grow in the Northern Hemisphere? Read this post and find out if you can find Ganoderma lucidum in Europe and the UK.

Best Way and Time to Take Reishi Mushrooms

Learn about how long it takes Reishi mushrooms to work, how to take them, the best time to do so, and how long you should continue their use.

Should You Take Lion’s Mane at Night?

Learn about the way Lion's Mane mushrooms benefit your sleep, if they can keep you awake at night, and the best time of day to take them.

Will Taking Lion’s Mane Before Bed Help You Sleep?

Functional mushrooms such as Lion's Mane are gaining popularity in western medicine for their health benefits. But, how effective are they for sleep issues?

Does reishi mushroom relieve chemotherapy side effects?

What are the health benefits of taking beta-glucans?

I've recently started taking Lion's Mane mushrooms before bed as I've heard how beneficial they can be for sleep. Someone mentioned to me the other day that Lion's Mane mushrooms are also a great

Are Reishi mushrooms anti-aging?

Do reishi mushrooms have antioxidants that can help reduce free radicals and thus have an anti-aging effect?

Will reishi mushrooms help the immune system fight cancer cells?

Is reishi mushrooms an effective immune booster for fighting cancer?

How long will it take for the Reishi mushrooms to help me sleep?

I bought myself reishi mushroom powder to drink before bed. How long does it take for reishi mushrooms to start working?

Are there anti-inflammatory properties of Reishi Mushrooms?

If there are, how could this positively affect the body?

What are the positive effects of Reishi Mushroom on the immune system?

How do they affect toxicity levels and immune response capabilities?

Is it safe to take Lion's Mane every day for my sleep?

I'm concerned about there being long-term effects, will my body become dependant on them? I take Lion's Mane at night before bed to try and act against my insomnia.

Can Lion's mane affect sleep negatively?

What are the chances of Lion's Mane making my sleep patterns even worse? Can they keep me up at night?

Which side-effects does Lion's mane have in the long-term?

I want to know about potential positive and negative side-effects of taking Lion's mane before bed will be in the long term. How are Lion's mane and insomnia related?