What's the fastest way to get rid of sleep headaches?

There are many quick ways to get rid of sleep headaches. The most common one is taking medications. However, it could have some side effects on the body. Some natural ways are having caffeine more than usual during headaches. You can massage your neck muscles and forehead for relaxation. Besides caffeine, adding ginger to your diet can help in headaches, so you can take ginger tea a few times a day. Make sure to keep yourself hydrated.