Do Reishi mushrooms make you sleepy?
Asked 2 years ago
I'm looking for solutions to my struggle with insomnia. Could reishi mushrooms possibly be the answer to this?
Monday, December 06, 2021
Reishi mushroom is one of the healthiest medicinal mushrooms to consume. Reishi mushroom can make you sleep because it has natural compounds to improve your stress and anxiety. With that in mind, it can automatically help you sleep better. Hence, if you consume Reishi mushroom to get better sleep, it can certainly give you the desired result.
Please follow our Community Guidelines
Dr Lori Beth Bisbey