How do you take CBD oil?
Asked 3 years ago
I want to start using CBD and I have bought myself an oil, but I don't know how to go about taking it. How am I supposed to take it?
Wednesday, May 12, 2021
The most effective method is sublingual application, which means placing a few drops under your tongue and holding them there for 30-60 seconds until they dissolve before swallowing.
You can also mix it with foods, just avoid high heat and anything acidic (no fruit), and understand that it's more difficult to control the dosage if it's mixed with other stuff.
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