Can Lion's mane affect sleep negatively?
Asked 3 years ago
What are the chances of Lion's Mane making my sleep patterns even worse? Can they keep me up at night?
Saturday, August 07, 2021
Lion's mane has several benefits that can impact your daily life positively. One such benefit is helping in getting better sleep every night. Many studies say that Lion's mane has shown better results in improving deep sleep. With that in mind, the answer is no, Lion's mane can't affect your sleep negatively.
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Dr Lori Beth Bisbey