Discussions About Improving Your Immune System
Recent Questions
How can I protect myself from the cold and flu during the winter?
As soon as winter approaches, I inevitably catch either the flu or a cold. I'm either doing something wrong, or my immunity just cAsked 2 years ago
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How can I avoid getting sick during the winter?
My immunity has never been the best, especially during winter. However, we're planning a family vacation this holiday season, andAsked 2 years ago
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1.4k
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Which stress-reducing techniques can strengthen immunity in winter?
Hello all Every winter, my immune system decides to start slacking, and I pretty much spend the entire holiday season suffering fAsked 2 years ago
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1.1k
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How do supplements strengthen the immune system during winter?
My girlfriend recommended I take some supplements during winter, as my immunity always drops when the temperatures drop...I want tAsked 2 years ago
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1.6k
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How does exercise impact the immune system during the winter?
I know exercising, in general, is good for immunity, and I love exercising as often as I can. I was wondering if there are any speAsked 2 years ago
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985
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Which natural remedies can help strengthen my immunity in winter?
Every winter, I feel moody, tired, and just, uneasy. My physician thinks it's because of my immune system, and she told me to try Asked 2 years ago
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1.3k
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How to maintain a healthy diet for my immune system during the winter?
Every winter, I get the winter blues and crave comfort food. Unsurprisingly, it makes my immunity weaker, which then makes my moodAsked 2 years ago
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1.7k
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How can I boost my immune system during the winter months?
Every winter, I seem to catch every disease there is, whether it's cold, flu, or whatever else is "popular" at the time. SometimesAsked 2 years ago
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1.5k
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How can you tell if you have a bad immune system?
Is there a way to tell at home, or would I have to go to a doctor to get tests?Asked 3 years ago
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1.4k
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