Ageing Gracefully: Your Complete Anti-ageing Skincare Routine
Published March 1, 2023.
As we grow older, the signs of ageing become more apparent on our faces, similar to the physical effects of chronic stress. Dry skin, wrinkles, and loss of skin elasticity are some of the many signs of ageing skin.
As such, a healthy skincare routine is needed to prevent these and should be started as early as your mid-30s. The right skincare routine using cleansers, toners, serums, moisturizers, etc. can help tackle such skin concerns and make you look radiant at any age.
» See our top anti-ageing tips and products
Step 1: Wash Gently With a Cleanser Every Day
The first thing is to keep your skin clean and clear of impurities. Washing your face daily is a good start, but make sure to use a gentle cleanser to remove your makeup, oil, and dead skin cells. Do not use bathing soaps with high pH to wash your face as these can be harsh on your skin and may cause dryness and damage.
Make it a point to cleanse your skin every morning and night. There is no need to buy cleansers with fancy active ingredients as it doesn't stay on your skin long enough. Massage a few drops of cleanser on your face after splashing it with some water and then wash off with more water or wipe away depending on the given instructions.
» Struggling with inflamed skin? See our tips to combat the itch
2. Use a Toner Before Other Products
Using a toner can have a positive impact on your appearance as it tightens your pores and may reduce signs of skin ageing. Toners can help restore the low pH of the skin which can get disturbed by high-pH cleansers.
For anti-ageing purposes, look for toners with ingredients that boost collagen production. They should also contain some antioxidants to protect from free radical damage. Vitamin C is a potent antioxidant and is known to aid collagen production in our body, while hyaluronic acid, glycolic acid, and retinol are some other ingredients that reduce the appearance of fine lines and wrinkles.
A toner can be used to get rid of the dirt, grime, and impurities that may remain inside your pores even after washing, but it's best not to use a toner every day as it may dry out your skin. Every other day is fine for normal skin, while those with dry skin should only use toner once or twice a week.
Step 3: Use an Anti-Ageing Serum
Anti-ageing serums are generally aimed at increasing collagen in your skin. They also contain antioxidants to counteract oxidative stress which otherwise speeds up ageing. Compared to moisturizers, serums are highly concentrated with active ingredients that get absorbed quicker. They are useful in reducing the appearance of ageing symptoms such as fine lines, wrinkles, hyperpigmentation, sun spots, etc.
Once in the morning and once before bed, pat the serum gently on your face. Be gentle and don't try to rub it in.
» Try our M2CBD Anti-aging Serum
Step 4: Apply Moisturizer
You can apply moisturizer on top of the serum after waiting for five minutes, while some days you can skip the toner and serum and just use the moisturizer. Wash your face and apply the moisturizer to damp skin as this helps lock in moisture and prevent dryness.
It is best to apply moisturizer every day as it can slow down the signs of aging, soothe sensitive skin, and reduce skin problems.
Our Skin-Lifting Cream is a multi-functional cream that moisturizes, brightens, and protects your skin. It provides deep hydration, fights free radicals, and protects your skin from the negative effects of pollution.
Bonus Tip: Try Anti-ageing Supplements
Oral supplements can be a great and simple way to improve your skincare routine as they are absorbed from your bloodstream and work from the inside to support underlying layers of skin to stimulate the repair and regeneration of skin cells. Supplements, such as collagen and vitamin E, support both your skin and joint health.
Don't Let Age Defeat Your Skin
Keeping your face clean using gentle cleansers, a toner to balance your skin pH, and applying anti-ageing serums before using a moisturizer to hydrate your skin are all important steps in an anti-aging skincare routine. Thankfully, it doesn't take an unnecessarily expensive list of complicated and dangerous products to rejuvenate your skin form the comfort of your own home. Simply follow these steps and you, too, can have young and healthy looking skin.
» Read the pros & cons of anti-ageing CBD treatments