Can you develop schizophrenia from lack of sleep?

Joel Taylor

Can CBD Help a Young Child With Mental Disorders?

Read this article to find out if there is any evidence of CBD helping children who suffer from mental disorders, and whether you can use CBD for your child.

Joel Taylor

Does CBD Make You Sleepy?

Learn about the side effects of CBD, CBD fatigue, how it affects your energy levels and concentration, and what you can do to prevent sleepiness.

Joel Taylor

Do CBD and Medicinal Mushrooms Reduce Cortisol Levels?

Learn about how CBD and medicinal mushrooms can help you sleep, how they affect levels of the stress hormone, cortisol, and some specific products on our online store.

Dr Lori Beth Bisbey

Afraid of Falling Asleep? 6 Tips for Coping With Sleep Phobia and Anxiety

Discover effective coping techniques to overcome your fear of falling asleep. Whether you're dealing with sleep phobia or anxiety, these tips may do the trick.

Dr Lori Beth Bisbey

3 Meditation Techniques to Increase Deep Sleep

Meditation is one of many ways to increase deep sleep. Discover the 3 best meditation techniques for this here.

Joel Taylor

6 Tips to Fix Your Sleep Schedule Based on Research

Learn what factors determine your sleep schedule (circadian rhythm), what a healthy sleep schedule looks like, and what you can do to correct a poor one.

Anju Mobin

How to Calculate Your Personal Sleep Cycle (No Watch Required)

Understanding how your sleep cycle works is essential to improving your sleep habits. Here is how you can calculate your personal sleep cycle without a watch.

Joel Taylor

How to Use Reishi Mushrooms for Sleep

Read here to find out if Reishi mushrooms are good for sleep, when you should take them, and the best sleep aids that utilise this fungus.

Joel Taylor

5 Ways to Improve Your Sleep Quality

Learn about sleep issues, how to tell if you have insomnia, natural treatment methods for better sleep, and what products you can buy to help.

Joel Taylor

CBD and Functional Mushrooms for Sleep: Benefits, Side Effects, Usage, and More

Learn about using CBD and functional mushrooms for sleep, how they can help, how to use them, their potential side effects, and some specific products.

What is the best time of the day to take Lion's mane for insomnia?

Is it better to take Lion's Mane in the morning or at night before bed? If in the evening, how many hours before sleep?

Which CBD product is recommended for Sciatica?

I am new to CBD and I'm looking for suggestions. I need something to take for sciatica and sleep problems. I take slow-release tramadol at night, but to be honest, it’s doing nothing for me at the moment. What can you recommend I start with? I need to know the correct dose of CBD oil for sciatica pain.

How long will it take for the Reishi mushrooms to help me sleep?

I bought myself reishi mushroom powder to drink before bed. How long does it take for reishi mushrooms to start working?

What is the best CBD oil to help with sleep problems?

I am looking on behalf of a friend who suffers from insomnia and depression, she has tried different treatments without much success and we're down to looking at CBD oil. What is the best CBD oil for insomnia and depression? Can CBD oil even help with depression and insomnia? Also, I'm a little nervous because I've heard that CBD oil can even cause insomnia, is this true? Are CBD and sleep disorders related at all?

Is it safe to take Lion's Mane every day for my sleep?

I'm concerned about there being long-term effects, will my body become dependant on them? I take Lion's Mane at night before bed to try and act against my insomnia.

What is a good brand of CBD gummies for migraines & sleep issues?

Hi. I'm new to using cbd. I bought some gummies from a store months ago and they really helped with my migraines and somewhat with my sleep. But I haven't found a good brand since then. What is good brand that helps with sleep and migraines? Are there any CBD gummies in the UK that have melatonin in them?