How does your head feel when you don't get enough sleep?
Asked 2 years ago
I think I have a headache due to a lack of sleep. How does your head feel when you don't get enough sleep?
Monday, January 17, 2022
When you haven't had enough sleep you're more prone to headaches. Some people experience "brain fog" when they find it hard to concentrate or focus after insufficient sleep. Lack of sleep can also make you feel irritated, fatigued, and of course, tired! Try to get more sleep and you'll feel more alert and less sluggish.
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Dr Lori Beth Bisbey